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Push Hands - Open to all skill levels

Push Hands

Saturdays 8:15a.m - 9:20 a.m.
Solana Beach/Rancho Santa Fe, CA (Outdoor Class)

This class teaches all levels of skill in Push Hands, a two-person Tai Chi exercise. It is a practice to understand another's force in order to handle his pressure and adhere to him at his retreat. Push hands provides a unique form of extended human physical contact. It teaches you how to touch and be touched in a way that is neither sexual nor violent. This class will teach you not only how to react to physical, but also mental "pushes" in our daily lives. This class will train you the real competitive push hands skills, as well as classic push hands pattern. It trains you both the sensitivity and whole body strength. You will be leaner, you'll add tone to your body, and most important, your muscles and bones will be stronger. This is an on-going class, with part of the participants reviewing the Chen Tai Chi Xin-jia (new frame).

Group Class Fees

Learn directly from a Master at an affordable price!

Consecutive 10-week semester: $100 for a consecutive 10-week semester, one class per week. You can start on any week. The 10-week period must be consecutive, not 10 classes whenever you please. You can make up a missed class in another class scheduled within the same 10-week term.

Any class at any time: $150 for 10 classes pass for your choice of any class at any time.

Monthly plan: $60 per month, one class per week.

Class by class: $20 per class.

Contact Us


Group Class Instructors

jesse master
Master Jesse Tsao, PhD
Teaches Most Classes
Karl-Newmeyer
Instructor Karl Newmeyer
National Champion
Sheryl-Wilde
Instructor Sheryl Wilde
National Champion
Alain-Mellan
Instructor Alain Mellan
National Champion
Isabelle-Guilbert
Instructor Isabelle Guilbert
Andrey-Pouddoubnyi
Instructor Andrey Pouddoubnyi

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