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Jesse Tsao Newcastle, Australia, October 20, 2018 (2)

 Jesse Tsao Tai Chi Healthways at Newcatsle, Australia, October 20, 2018

Saturday, October 20, 2018 Shi-ba-shi Tai Chi Fan 18 Form in Yang Style
 Significantly different from other fan forms, this is not a dancing-type stage show.  All moves are practical, useful techniques for self-healing and self-defense, based on traditional Yang Style Tai Chi for ease of learning and recall. Combined with the fan's openings and closings, one practices stress release and energy circulation.  It also emphasizes self-defense as each move has clear martial meaning.  The closed fan can be a baton to deflect, strike, stab, or bludgeon an opponent.  The open fan can be used to shield, distract, or even cut because traditionally, the ribs of the fan would have sharpened points.  Dr. Jesse Tsao created this routine based on his Ph.D. research on traditional Chinese exercise for disease prevention and well-being.
For more information, please email [email protected]

Great Barrington, MA, September 15-16, 2018

 Jesse Tsao Tai Chi Healthways at Great Barrington, MA, September 15-16, 2018

Saturday and Sunday, September 15-16, 2018
These two days workshop will work on Qigong for energy enhancement;  Mini Compact Tai Chi to warm up energy flow; Tai Chi push hands; reviewing Yang Long Form; Chen Old Frame Laojia Yilu; Chen Broadsword.
For more information, please email [email protected]

Jesse Tsao Melbourne, Australia, October 13-15, 2018 (2)

Jesse Tsao Tai Chi Healthways at Melbourne, Australia, October 13-15, 2018

Saturday - Monday, October 13-15, 2018
Dr. Jesse Tsao will share his knowlage on Tai chi philosophy and concepts, as well as teach the Tai Chi Double Baton/Bang in Tai Chi Form 24.
Tai Chi Double Bang in Form 24 is a practice based on the most popular Tai Chi routine, Form 24, with self-defense in mind.  Each posture is initiated with small circles from wrist rotation, driven by silk reeling energy flow.  It will help prevent heart disease, and lung problems because rotation stimulates 6 meridian channel origin energy points around the wrist.  It will also prevent carpal tunnel. This is also an effective tool to help Tai Chi beginners get rid of stiff arm problems. 
For more information, please email [email protected]

State University of New York - Cortland, September 6 - 8, 2018

Jesse Tsao Tai Chi Healthways at State University of New Tork - Cortland, September 7-8, 2018  



Thursday, September 6th 7:30-9pm Public lecture - Tai Chi and Qigong Energy Work.
Friday and Saturday, Sep. 7th- 8th Chen Tai Chi Old Frame Laojia Yilu, and  Yang Tai Chi Short Form.
For more information, please email [email protected]

2018 Jesse Tsao Tai Chi & Qigong Summer Camp June 26-30

 Jesse Tsao San Diego Tai Chi Healthways Summer Camp June 26 - 30, 2018  

"Chi on tap with so many cool people from around the world practicing together.  Loved the mix of beginners and super skilled practitioners, have fun and learn together.  Master Jesse rocked our socks off with his skills, humor and happy disposition" - Laurent C.

"Beautiful energy - beautiful group.  Thank you for sharing your gifts from smiling to singing.  Thank you for all the fun and the insights.  This past week was one of the best weeks of my whole long life!!! It was an extraordinary experience to learn form Master Jesse. He answered so  many questions and taught so detail-oriented. Fantastic!" - Julie C.

"I wanted to thank you for an amazing week of training.  Last year I learned a lot and made new friends.  This year I made even more friends.  Learning the similarities of 108 in different styles of Tai Chi was eye opening.  The first time I felt the energy flow during 108 I got so excited!  The final day when we were all in sync with our movements there was so much energy that my fingers were shaking as I captured the energy!   Truly amazing experience.  Thank you for being such a good teacher." -- Jana A.
------Learn the innovative approach of Partnered Qigong (PQ) and Partnered Tai chi Gong to motivate and support a partner in gathering and sharing energy. Developed 10 years ago as a research project by Dr. Jesse Tsao, each posture has the active yin and yang balanced formation between partners. A partner can supplement and support your deficiency of yin and yang, and can double the power of your intention on unblocking and circulating energy throughout the body.

June 2 -3, 2018 Barcelona, Spain

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Barcelona, Spain, Saturday and Sunday, June 2 & 3, 2018

Two days Qigong for health and disease prevention, all about Qigong, especially introduce Partnered Qigong - first time showing the public of Dr. Jesse Tsao's Ph.D research projact 10 years ago.  Doing things with a partner can double the enjoyment and benefit. Have you ever noticed how much easier it is to meditate with another? When practicing Qigong, not only is it more pleasant with a partner but one can receive even more of a benefit. A partner can supplement and support your deficiency of Yin or Yang energy. You can double the power of your intention on unblocking and circulating lifegiving Qi throughout the body.

May 26 - 27, 2018, Groitzsch, Germany


Germany: Dr. Jesse Tsao Tai Chi Cane Seminar: May 26-27, 2018

Traditional Tai Chi Eight Immortals Cane is a very special Tai Chi routine.  A walking cane is an everyday, common object, but is also a handy weapon in self defense!  This routine is based on the characteristics of Tai Chi postures with the traditional Taoist "eight immortals" cane/stick martial function.  It is fun for any age level to learn.  Take the advantage of a rare opportunity to study personally with Dr. Jesse Tsao in Groitzsch, Germany.

Please contact Dr. Eduard Werner at:   [email protected]  Or, [email protected]

May 22-24, 2018 Arta, Greece

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Arta, Greece: May 22, 23, 24, 2018 Master Jesse Tsao Tai Chi Seminar

 Dr. Jesse Tsao is among the most important figures in tai chi and Qigong fields.  Take advantage of a rare opportunity to study personally in Arta, Greece with one of the world’s leading teachers of the practical tai chi and Qigong & author of dozens of the world’s bestselling tai chi and Qigong instructional DVDs.
Participants can be at different skill levels because Dr. Tsao developed a two-way teaching system:  the same routine, or same posture, can be taught from the martial art kung fu aspect and the self-healing energy cultivation aspect.
For more information, please contact: 
 Dr. Bill drougas, [email protected]
 Or, [email protected]


May 19-20, 2018 Moscow, Russia

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Saturday and Sunday, May 19-20, 2018 Moscow Jesse Tsao Tai Chi Sword Seminar

Sword forms are the extension of bare-handed Tai Chi practice!  Sword will add depth to your understanding of the Tai Chi system.  Derive strength and develop good character from sword practice to form a unique way of life.  Master Jesse Tsao will share with you his unique skills in handling a sword in tai chi practice.   He has his Ph.D. from Shanghai Sport University, specialized in traditional Chine kung fu education.
For seminar details, please contact: Pavel Klyukin    [email protected]



2018 Tai Chi Healthways China Tour with Jesse Tsao

 18Beijing 18Greatwall  18Xianan018xiantca018luoyang18Chen Village18Penglai               

2018 Tai Chi Healthways China Tour with Master Jesse Tsao - Beijing - Xian - Luoyang - Chen Village - Zhengzhou - Penglai

Mar. 19

Depart from Los Angeles (LAX) to Beijing, China

Mar. 20

Arrive in Beijing, meet local tour guide at airport, then take our own private tour bus to 4* Beijing Plaza Hotel (or similar) for check in and rest.

Jesse Tsao will lead tai chi and Qigong every morning for one hour before breakfast. Non-Tai Chi and Qigong people can enjoy additional sleep or follow us to local park for sightseeing.

Mar. 21

Breakfast at hotel

-Tiananmen Square, the world largest square

-The mysterious Forbidden City, a world heritage site

-The Summer Palace, the emperor’s lake garden

Lunch and dinner at local Chinese restaurant.(BLD)

Mar. 22

-Breakfast at hotel

-Tour to the magnificent Badaling Great Wall

- Additional hour for tai chi and Qigong practioners to pose for pictures on Great Wall (this will be your best souvenir). Jesse will be on hand to correct postures

-Early dinner, and evening free time for leisure or exploring in group or on your own

-Lunch and dinner at local Chinese restaurant.(BLD)

Mar. 23

-Breakfast at hotel.

-Transfer to airport for flight to Xian (2-hour flight).

On arrival, take our private tour bus to 4* Xian Huashan International Hotel (or equivalent) for check in.

-Tour to the ancient 2000 year old Xian City Wall and the wall tower

-Additional hour for Tai Chi and Qigong people to pose for photos on City Wall (another favorite souvenir). Jesse will be there to help with your posture.

Lunch and dinner at local Chinese restaurant.(BLD)

Mar. 24

-Breakfast at hotel

-Tour Xian's legendary Terra Cotta Warrior Army, a world heritage site

-Tour the Big Wild Goose Pagoda, a well-preserved ancient building and a holy place for Buddhists

-Early dinner, and evening free time for leisure or exploring in group or on your own

-Lunch and dinner at local Chinese restaurant.(BLD)

Mar. 25

-Breakfast at hotel

-Drive to the old city of Luoyang and visit Sanmenxia Yellow River along the way

-Check in to 4* Luoyang Peony Hotel (or a similar accommodation)

-Lunch and dinner at local Chinese restaurant.(BLD)

Mar. 26

-Breakfast at hotel

-Tour to White Horse Temple, the 1st Buddhist temple in China, est. 68 AD.

-Tour Longmen Grottoes (Longmen Caves), which is one of the three most notable grottoes in China. Since 493 AD, tens of thousands of statues of Buddha and his disciples have been housed in limestone caves along the Yi River bank

-Lunch and dinner at local Chinese restaurant.(BLD)

Mar. 27

-Breakfast at hotel

-Visit Chenjiagou, Chen Village. This is the Holy Land of Tai Chi. Also, it's an opportunity to see the real Chinese countryside small town life style

-Additional hour for Tai Chi and Qigong participants to pose for pictures in Yang Luchan’s historical yard and Chen Village Tai Chi Citang memorial site (another gem to add to your souvenir collection!) with Jesse available to help with your posture

-Drive to Zhengzhou and check in to 4* Zhengzhou Guangdong Hotel (or similar accommodations)

-Early dinner and  free time in evening for leisure or more exploring in group or on your own

-Lunch and dinner at local Chinese restaurant.(BLD)

Mar. 28

-Breakfast at hotel

-Early morning Zhengzhou People’s Central Park Tai Chi and Qigong practice with local teacher/master. Non-Tai Chi & Qigong people can spend this as leisure / free time).

-Noon time we'll transfer to railway station for high-speed train to Yantai (G1848, 1226/1950), evening arrive and private bus takes us to 4* Yantai Hongkou Hotel (or similar) for check in and rest.(B)

Mar. 29

-Breakfast at hotel

-Tour to Penglai Pavilion. It is said that Penglai was the place where first Chinese Emperor (Qin Shi Huang) looked for the Elixir  of Life.  In addition, Penglai is known for the legend of the Eight Immortals crossing the sea using their special powers after they got drunk in the Penglai Pavilion, and many claim they sense an air of mystery in this place.  The Penglai Pavilion has been regarded as a 'Fairyland' since ancient times and is famous for its occasional mirages.

-Visit former Residence of Qi Jiguang, a Chinese national hero who was a military general of the Ming dynasty.  Tai Chi founder Chen Wangting was in Qi’s army and created Tai Chi with some of Qi’s military training methods.

- Penglai is also Jesse Tsao’s hometown and we'll visit his house for Tea

-Lunch and dinner at local Chinese restaurant (BLD).

Mar. 30

- Breakfast at hotel

-Drive to airport, board flight to Beijing for our (your) departure flight

-Fly from Beijing to Los Angeles (LAX)  (B)

This is a private tour with no forced daily commercial shopping stops (saving time and money).  Space is full.  No more acception from now on.

Please contact [email protected] for questions.

Event List


Tai Chi Healthways Association has been developing Continuing Education Units (CEUs) for group exercise leader/instructor and personal trainer through its national and worldwide workshop/seminar program, publication and research. Led by Master Jesse Tsao, Ph.D.,the CEUs created by Tai Chi Healthways are recognized by learners, group exercise instructors, and employers. A CEU is defined as ten contact hour of participation in a recognized continuing education program, with qualified instruction and sponsorship. CEU records are widely used to provide evidence of completion of continuing education requirements mandated by certification bodies, professional societies, or governmental licensing boards. The records also provide employers with information on training pertinent to particular occupations. Not all CEUs are created equal. The term CEU is in the public domain. Any organization may award a traditional CEU without requiring accreditation. That’s why it is important to look for Tai Chi Healthways CEUs so that an individual can assure employers, credentialing associations, licensing bodies and others that he has completed a quality program.
*Additional document fee for the CEU certificate is $20.

View Tai Chi Healthways Specialist-Instructor Certificate

Class and workshop/seminar participants can achieve certificate of Tai Chi Healthways specialist-instructor in some seminar/workshops, through live evaluation. This certificate officially authorizes you as the specialist instructor on specific routines/forms/topics created and authored by Dr. Jesse Tsao and Tai Chi Healthways, such as:
- Tai Chi Bang: Eight Immortals Flute
- Traditional Tai Chi Eight Immortals Cane
- Qigong for Health and Well-being
- Tai Chi Nei-gong Internal Energy Cultivation
- Your name will be listed on Tai Chi Healthways Special Qualified Instructor list page for local people to seek your expertise.

You do not have to be a professional instructor or healthcare professional to apply for these specialist certificates.  It simply certifies your expertise in a specific area of the teachings of Tai Chi Healthways.
* Additional evaluation & certification document fee on workshop site.

List of Tai Chi Healthways Specialist-Instructor »

Are you interested in having Master Tsao for an event?

Tai Chi Master Tsao in San Diego, a former champion from China with over 40 years of Tai Chi experience, brings you Tai Chi/Qigong seminars worldwide.

If you would like to host Master Jesse Tsao as part of your event, please contact us by clicking on the link below.

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