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State University of New York - Cortland, September 6 - 8, 2018

Jesse Tsao Tai Chi Healthways at State University of New Tork - Cortland, September 7-8, 2018  



Thursday, September 6th 7:30-9pm Public lecture - Tai Chi and Qigong Energy Work.
Friday and Saturday, Sep. 7th- 8th Chen Tai Chi Old Frame Laojia Yilu, and  Yang Tai Chi Short Form.
For more information, please email [email protected]

2018 Jesse Tsao Tai Chi & Qigong Summer Camp June 26-30

 Jesse Tsao San Diego Tai Chi Healthways Summer Camp June 26 - 30, 2018  

"Chi on tap with so many cool people from around the world practicing together.  Loved the mix of beginners and super skilled practitioners, have fun and learn together.  Master Jesse rocked our socks off with his skills, humor and happy disposition" - Laurent C.

"Beautiful energy - beautiful group.  Thank you for sharing your gifts from smiling to singing.  Thank you for all the fun and the insights.  This past week was one of the best weeks of my whole long life!!! It was an extraordinary experience to learn form Master Jesse. He answered so  many questions and taught so detail-oriented. Fantastic!" - Julie C.

"I wanted to thank you for an amazing week of training.  Last year I learned a lot and made new friends.  This year I made even more friends.  Learning the similarities of 108 in different styles of Tai Chi was eye opening.  The first time I felt the energy flow during 108 I got so excited!  The final day when we were all in sync with our movements there was so much energy that my fingers were shaking as I captured the energy!   Truly amazing experience.  Thank you for being such a good teacher." -- Jana A.
------Learn the innovative approach of Partnered Qigong (PQ) and Partnered Tai chi Gong to motivate and support a partner in gathering and sharing energy. Developed 10 years ago as a research project by Dr. Jesse Tsao, each posture has the active yin and yang balanced formation between partners. A partner can supplement and support your deficiency of yin and yang, and can double the power of your intention on unblocking and circulating energy throughout the body.

Chen Tai Chi June 1 - 2, 2019 Leer, Germany

Leer, Germany, June 1-2, 2019 - Dr. Jesse Tsao's Tai chi Seminar


Saturday and Sunday, June 1-2, 2019.  This will be a all around two days tai chi and Qigong seminar.  Dr. Tsao will review what he taught there before as warmup activities and teach the traditional Chen Tai Chi Old Frame Routine 1. 


June 2 -3, 2018 Barcelona, Spain

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Barcelona, Spain, Saturday and Sunday, June 2 & 3, 2018

Two days Qigong for health and disease prevention, all about Qigong, especially introduce Partnered Qigong - first time showing the public of Dr. Jesse Tsao's Ph.D research projact 10 years ago.  Doing things with a partner can double the enjoyment and benefit. Have you ever noticed how much easier it is to meditate with another? When practicing Qigong, not only is it more pleasant with a partner but one can receive even more of a benefit. A partner can supplement and support your deficiency of Yin or Yang energy. You can double the power of your intention on unblocking and circulating lifegiving Qi throughout the body.

May 25 - 26, 2019 Barcelona/Sabadell, Spain

Barcelona/Sabadell, Spain: Dr. Jesse Tsao's Tai chi and Qigong inner energy cultivation May25-26, 2019


There are many different tai chi forms or routines in the world today. No matter what styles you are learning or practice, this seminar will teach you the core concepts to enhance your practice.  
1, Learn and use Tai Chi Yin and Yang symbol silk reeling to interpret any tai chi moves. 
2, Learn and use Tai Chi Shi-san-shi the 13 Essential Technique drills to interpret any tai chi form/routines.  
3, Learn and use tai chi moves to cultivate your internal energy (neijin) for strong inner core power to facilitates health improvement, disease prevention, healing assistance, and even self-defense.   
4, If you practice tai chi or Qigong by yourself, sooner or later you will feel the need to understand why the posture or routine practice that way. You need a good teacher to educate you and open the secret gate leading you into tai chi inner level practice.  You can bring in any questions related to tai chi and Qigong, even any weapons practice.  We set up time for question and answer everyday.
Master Jesse Tsao, Ph.D. from Shanghai Sport University, is one the most important Tai Chi and Qigong teacher worldwide.  He is the author of many Tai Chi and Qigong instructional DVDs, and the director of Tai Chi Healthways' Distance Learning program.  He took the challenge of 10 big men pushing against him on the stage of thousand people tai chi and Qigong conference in Orlando, FL in 2015.  Participant can apply to be certified during this seminar training. 

May 28 - 30, 2019 Lausanne, Switzerland

Lausanne, Switerland May28-30, 2019 - Dr. Jesse Tsao's Tai chi and Qigong Seminar


 36-Energy Points for Self-healing: Dr. Jesse Tsao will share with you the treasured knowledge of thousand years of Traditional Chinese Medicine (TCM) to prevent disease.  Summarized from Master Tsao's research and teaching, the 36 points are the most easy to touch by oneself and have the greatest efficiency.  Detailed instruction in proper hand touch techniques to activate and stimulate these energy points is much needed in person training.  Partner QigongThis Qigong set is designed to focus on subtle energies within oneself as well as those in your partner, whether that partner is a friend or nature. This pleasant form trains us to "tune in" to another in such a way as to foster compassion and "listening" skills. Partners help each other through sharing energy into tranquility and become one with the pulse of the Universe.  Additionally, studies show that when we embark on healthy hobbies with a friend, they're more enjoyable and we stick with them longer.  Tai Chi Neijin Training: Dr. Tsoa will teach core concepts that apply to any routine or forms, and guide you on HOW to enhance your practice with the new tools, how to develop your neijin no matter what Tai chi routine or style you practice. 


May 26 - 27, 2018, Groitzsch, Germany


Germany: Dr. Jesse Tsao Tai Chi Cane Seminar: May 26-27, 2018

Traditional Tai Chi Eight Immortals Cane is a very special Tai Chi routine.  A walking cane is an everyday, common object, but is also a handy weapon in self defense!  This routine is based on the characteristics of Tai Chi postures with the traditional Taoist "eight immortals" cane/stick martial function.  It is fun for any age level to learn.  Take the advantage of a rare opportunity to study personally with Dr. Jesse Tsao in Groitzsch, Germany.

Please contact Dr. Eduard Werner at:   [email protected]  Or, [email protected]

San Francisco, CA March 9-10, 2019


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San Francisco, CA  - March 9-10, 2019

Master Jesse Tsao is coming to the bay area to share his Phd research knowledge with you from common practice exercises to the inner neijin level.

 In every art, there is mastery of the art, & mastery of teaching the art. You clearly have both. Thank you for teaching us so much about how to go deeper in our Taiji practice!  Received hands-on teaching from you, both “touching hands,” & guidance to understand & feel each topic / skill you covered. One example is how you led me through the diagonal 3-Ring connection vs same-side connection, using Single Whip as a test case. I will not forget that!  The many opportunities to ask questions, & your patience in answering & clarifying when we had follow-up questions. Ex: my question about locking / unlocking the knee in Golden Rooster.  Giving us many practical ways to improve, whether by solo “exercises” like tracing the Taiji symbol, & doing YiLu with a deeper intentional focus, or by various partner practices. (I really liked Dip Dip - easy to remember, very important to do!) -- Sheryl C.

Moscow, Russia May 18-19, 2019

 Dr. Jesse Tsao Moscow, Russia May 18-19, 2019


Shibashi Tai Chi Fan in Chen Style: Significantly different from other fan forms, this is not a dancing-type stage show.  All moves are practical, useful techniques for self-healing and self-defense, based on traditional Chen Style Tai Chi for ease of learning and recall. Combined with the fan's openings and closings, one practices stress release and energy circulation.  It emphasizes self-defense as each move has clear martial meaning.  The closed fan can be a baton to deflect, strike, stab, or bludgeon an opponent.  The open fan can be used to shield, distract, or even cut because traditionally, the ribs of the fan would have sharpened points.  Six Healing Sounds: Six Healing Sounds is a 1500-year old ancient Qigong healing practice. It is a traditional Chinese medicine and a clinically proven health exercise for improving your immune system, strengthening your inner organs' function, and balancing your inner energy flow. There are different varieties of Six Healing Sounds. Master Tsao presents the most traditional and popular version, practiced in the Beijing area.  xu is for nourishing liver energy and soothing anger, ke is for strengthening heart energy and calming emotions, hu is for improving spleen energy and relieving worries, sha is for smoothing lung energy and driving away sadness, chui is for fortifying kidney energy and dispelling fear, and xi is used to unlock the Triple Energizer energy flow to prevent sickness.  He will also review Traditional Chen Saowrd.

May 22-24, 2018 Arta, Greece

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Arta, Greece: May 22, 23, 24, 2018 Master Jesse Tsao Tai Chi Seminar

 Dr. Jesse Tsao is among the most important figures in tai chi and Qigong fields.  Take advantage of a rare opportunity to study personally in Arta, Greece with one of the world’s leading teachers of the practical tai chi and Qigong & author of dozens of the world’s bestselling tai chi and Qigong instructional DVDs.
Participants can be at different skill levels because Dr. Tsao developed a two-way teaching system:  the same routine, or same posture, can be taught from the martial art kung fu aspect and the self-healing energy cultivation aspect.
For more information, please contact: 
 Dr. Bill drougas, [email protected]
 Or, [email protected]


Event List


Tai Chi Healthways Association has been developing Continuing Education Units (CEUs) for group exercise leader/instructor and personal trainer through its national and worldwide workshop/seminar program, publication and research. Led by Master Jesse Tsao, Ph.D.,the CEUs created by Tai Chi Healthways are recognized by learners, group exercise instructors, and employers. A CEU is defined as ten contact hour of participation in a recognized continuing education program, with qualified instruction and sponsorship. CEU records are widely used to provide evidence of completion of continuing education requirements mandated by certification bodies, professional societies, or governmental licensing boards. The records also provide employers with information on training pertinent to particular occupations. Not all CEUs are created equal. The term CEU is in the public domain. Any organization may award a traditional CEU without requiring accreditation. That’s why it is important to look for Tai Chi Healthways CEUs so that an individual can assure employers, credentialing associations, licensing bodies and others that he has completed a quality program.
*Additional document fee for the CEU certificate is $20.

View Tai Chi Healthways Specialist-Instructor Certificate

Class and workshop/seminar participants can achieve certificate of Tai Chi Healthways specialist-instructor in some seminar/workshops, through live evaluation. This certificate officially authorizes you as the specialist instructor on specific routines/forms/topics created and authored by Dr. Jesse Tsao and Tai Chi Healthways, such as:
- Tai Chi Bang: Eight Immortals Flute
- Traditional Tai Chi Eight Immortals Cane
- Qigong for Health and Well-being
- Tai Chi Nei-gong Internal Energy Cultivation
- Your name will be listed on Tai Chi Healthways Special Qualified Instructor list page for local people to seek your expertise.

You do not have to be a professional instructor or healthcare professional to apply for these specialist certificates.  It simply certifies your expertise in a specific area of the teachings of Tai Chi Healthways.
* Additional evaluation & certification document fee on workshop site.

List of Tai Chi Healthways Specialist-Instructor »

Are you interested in having Master Tsao for an event?

Tai Chi Master Tsao in San Diego, a former champion from China with over 40 years of Tai Chi experience, brings you Tai Chi/Qigong seminars worldwide.

If you would like to host Master Jesse Tsao as part of your event, please contact us by clicking on the link below.

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