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Over 70 videos that are truly live INSTRUCTIONAL videos. User friendly and easy to follow, with detailed step by step instruction. (You can send money order or Western Union payment to Jesse Tsao if you do not have PayPal). All DVDs are region-free. Flat rate $4.95 for up to 4 DVDs shipping to USA address; international shipping cost around 10% of the value in shopping cart

Sun Style Competition Form 73

Sun style is the youngest among the five leading styles of Tai Chi.  Sun Tai Chi combines elements of Ba-gua, Xing yi, and Tai Chi.  It has Qigong movements and is known as "open & close" Tai Chi because of the open & close qigong hand movements during turning points.  Sun style is characterized by its compactness of movement, high, upright posture, and lively footwork.  One foot always follows the other during advance and retreat.  It is the best for Qigong lover or beginner to learn.  It is also efficient in self-defense!  This DVD video teaches the Chinese national standard routine Sun Style Form 73.  Master Tsao teaches posture-by-posture in detail in English.  he also demonstrates the entire routine in both front and back views.  It is a good reference for home study, or a resource for instructor's teaching preparation.  Suggest 30 class hours.  (Difficulty: Beginner through Advanced Levels) DVD-R, (65 minutes).

Click for a free lesson (note: sample video is low quality for streaming purposes)

$34.95

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