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Over 70 videos that are truly live INSTRUCTIONAL videos. User friendly and easy to follow, with detailed step by step instruction. (You can send money order or Western Union payment to Jesse Tsao if you do not have PayPal). All DVDs are region-free. Flat rate $4.95 for up to 4 DVDs shipping to USA address; international shipping cost around 10% of the value in shopping cart

Practical Tai Chi Push Hands 41 Techniques

Push Hands is a higher-level training in Tai Chi practice.  The central principles are: ting, to feel or sense upcoming forces; hua, to redirect or neutralize; na, to control, seal, or capture; and fa, to finish by exerting force.  The first two were taught in our previous DVD, Tai Chi Push Hands, via patterns.  This video trains you in na and fa techniques, completing your study of Tai Chi push hands.  Master Tsao teaches in detail in English and demonstrates with Emil Moroz. Suggest 30 class hours.  (Difficulty: Beginner to Advanced Levels). DVD-R, (64 minutes)

Click for a free lesson (note: sample video is low quality for streaming purposes)

$34.95

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