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April 26, 2014: 2014 World Tai Chi Day & Friendship Potluck

image When: Saturday, April 26th, 2014, 10:00 am to 1:00 pm

Where: Torrey Pines High School Park at the northeast corner. From I-5, take Del Mar Heights go east, pass the high school entry, make a left turn at Lansdale and left again at the first driveway at your left, and go to the end.

You, your family, and friends are welcome to our annual World Tai Chi Day and Friendship Potluck. Students will practice different tai chi styles start at 10:00 am, followed by a friendship potluck. See you all there and have fun!

Cooking a delicious dish or bring anything you would like to share with other people, and your own bottle of water. None-cooking people can contribute to dissert, or bring forks, napkins, and plates. Please e-mail Carol Nelson, our MC, at: camyszke@hotmail.com if you want to bring utensils, or have any suggestion.  Cheers!


May 23 - 28, 2014: Tai Chi & Qigong In Moscow & St. Petersburg, Russia

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Program of Instruction:

Saturday & Sunday, May 24 - 25: Open to all skill levels. Master Jesse Tsao Ph.D. will lead you to discover tai chi exercise can be at any age — you can build fitness, boost wellness, and enjoy enduring energy and vitality. He will tailor tai chi practice to your fitness level. Try an easier option if you feel it is too hard; or step up the challenge level if you feel it too easy. Regular tai chi and Qigong practice lessens the likelihood of heart disease, lowers blood pressure, reduces the risk of many cancers, builds bones, lifts your spirits, keeps your brain sharp, and can add years to your life.

Monday, May 26th: Advanced training on tai chi for people with good tai chi experience before.

Tuesday, May 27th, St. Petersburg:  Push Hands & Wudang Tai Chi Sword.

**Optional certificates available at additional fee. Contact jessetaichi@Gmail.com for any questions


May 29-June 1, 2014: Netherlands Tai Chi Seminar

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2014 Jesse Tsao’s Netherlands Tai Chi Seminar ( May 29-June 1, 2014)

Topic 1: Tai Chi Double Bang in Tai Chi Form 24
This is a practice based on the most popular Tai Chi routine, Form 24, with self-defense in mind. Each posture is initiated with small circles from wrist rotation, driven by silk reeling energy flow. It will help prevent heart disease, and lung problems because rotation stimulates 6 meridian channel origin energy points around the wrist. It will also prevent carpal tunnel. This is also an effective tool to help Tai Chi beginners get rid of stiff arm problems. It is also a foundation for two-hand coordination and further study in double weapon forms.

Topic 2: Tai Chi Bang/Baton for Self-Massage
This seminar introduces to you an easy practice for body conditioning and energy enhancement. It improves meridian channel circulation by massaging major energy points and inner organs, also loosening muscles, tendons, and joints. It is simple yet effective in relaxation and disease prevention. No need to identify exact locations of energy points--just use the bang/baton to massage the area.

Topic 3: Tai Chi Nei-gong Internal Energy Cultivation Integrating Tai Chi’s internal disciplines into forms is the essential path for tai chi’s health benefits and martial arts applications. Tai Chi Nei-gong Internal Energy Cultivation, applies to all Tai Chi styles/forms and will help you become a better practitioner and leader in the wonders of tai chi. It will uplift you to another level of tai chi practice.

When: May 29-June 1, 2014
Where: The Hague and Utrecht, Netherlands
Contact: paul Seelen paul@taichi-reiki.nl Nel van Biezen nel.van.biezen@hetnet.nl

**Optional certificates available at additional fee:

CEUs certificate, fee 20 euros
Specialist Instructor in Tai Chi Bang: Eight Immortals Flute: 80 euros for live evaluation and certificate.
Specialist Instructor in Tai Chi Nei-gong Internal Energy Cultivation: 80 euros for live evaluation and certificate.


June 6-8, 2014: Groitzsch, Germany Tai Chi Seminar

2014 Jesse Tsao’s Groitzsch, Germany Tai Chi Seminar (June 6-8, 2014)

Integrating Tai Chi’s internal disciplines into forms is the essential path for tai chi’s health benefits and martial arts applications. Tai Chi Nei-gong Internal Energy Cultivation, applies to all Tai Chi styles/forms and will help you become a better practitioner and leader in the wonders of tai chi. It will uplift you to another level of tai chi practice.

When: June 6-8, 2014
Where: Groitzsch, Germany
Contact: Professor Edward Wornar edi.werner@gmx.de

**Optional certificates available at additional fee:

CEUs certificate, fee 20 euros
Specialist Instructor in Tai Chi Nei-gong Internal Energy Cultivation: $100 for live evaluation and certificate.


June 2-4, 2014: Belgium Tai Chi Seminar

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2014 Jesse Tsao’s Belgium Tai Chi Seminar (June 2-4, 2014)

Topic: Tai Chi Bang: Eight Immortal Flute: 

Tai Chi Bang gives you an object to focus on, making it easy and fun to gain the benefits of Tai Chi practice. This well-kept Tai Chi secret develops many aspects: Section 1 develops concentration and balance, Section 2 works on joint flexibility and arm strength, and an optional, bonus Section 3 trains self-defense skill. The routine is based on characteristic Tai Chi postures with the traditional “eight-immortal flute's" martial functions.

Tai Chi Bang for Self-Massage introduces to you an easy practice for body conditioning and energy enhancement. It improves meridian channel circulation by massaging major energy points and inner organs, also loosening muscles, tendons, and joints. It is simple yet effective in relaxation and disease prevention. No need to identify exact locations of energy points--just use the bang to massage the area. (at Gent & Brussels) 

When: June 2-4, 2014
Where: Gent ( Monday, June 2); Brussels (Tuesday & Wednesday, June 3-4th), Belgium
Contact: Jo at: jo.sedeyn@gmail.com And Nadine & Marco at: nadinezenthner@msn.com

**Optional certificates available at additional fee:

CEUs certificate, fee 20 euros
Specialist-instructor: Tai Chi Bang: Eight Immortals Flute, fee $100 if you pass the live evaluation

 


July 22-27, 2014: Tai Chi Healthways San Diego Summer Tai Chi Training Week

2014 Training Week

2014 Tai Chi Healthways San Diego Summer Tai Chi Training Week. Tuesday – Sunday, July 22-27, 2014

Come to learn authentic Tai hi from Jesse Tsao, Ph.D. directly, come to discover and bring back home the proven self-help techniques you can use to improve your tai chi practice or teaching.  If you have the desire to carry forward Dr.Jesse Tsao’s teaching, get teaching certificate from Tai Chi Healthways in the same trip.

This will be a comprehensive Tai Chi training week for all skill levels: beginners, intermediate/advanced, and instructors. Each session will be a combination of theory/concept training as a whole group and semi-group development of individual interests. You can switch between groups during the semi-group guided practice.

Daily training structure:
1, Tai chi Nei-gong internal energy cultivation practice.  
For each day, we will start with a special short form as “template method” of tai chi internal energy cultivation practice.  
2, Beginners will continue to work on this short form, memorize the routine, and intermediate-instructors will set up semi-group to apply the internal energy cultivation methods into their long forms, such as Chen Old Frame, Yang Long Form, or any other style/routine participants like to form a semi-group.
3, Tai Chi Push Hands.  Each day, the last 90 minutes, we will try push hands, (optional Qigong practice for people not interested in push hands),  one group from energy circulation approach; and one group from competition approach. Push hands, a two-person Tai Chi exercise, is a practice to understand another's force in order to handle his pressure and adhere to him at his retreat.  It can improve your sensitivity and build strength and flexibility of your core muscles.
Contact jessetaichi@Gmail.com for any questions

**Optional certificates available at additional fee:

CEUs certificate, fee $20
Specialist Instructor in Tai Chi Nei-gong Internal Energy Cultivation available, $100 for live evaluation and certificate.

Read more...

August 2-3, 2014: Durham, NC, Tai chi workshop for all tai chi skill levels

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This is a tai chi workshop for all tai chi skill levels, from beginners to advanced and tai chi teachers. Jesse Tsao will use a short tai chi form to teach you tai chi nei-gong, the internal energy cultivation method. Beginners will just work on the short form; advanced and tai chi teachers can apply this method to their own preferred routines, split into small groups.

Integrating Tai Chi’s internal disciplines into forms is the essential path for tai chi’s health benefits and martial arts applications. The internal energy cultivation applies to all Tai Chi styles and will help you become a better practitioner and leader in the wonders of tai chi. Each step will uplift you to another level of form/routine play. We may use the Old Chen, Traditional Yang tai chi routine as examples. The returning students may also learn the Tai Chi Bang 3rd section.

August 2-3, 2014: Durham, NC

Contact: Barbara Penn

**Optional certificates available at additional fee:

CEUs certificate, fee $20
Specialist Instructor in Tai Chi Bang: Eight Immortal Flute: $100 for live evaluation and certificate.
Specialist Instructor in Tai Chi Nei-gong Internal Energy Cultivation: $100 for live evaluation and certificate.


October 10-13, 2014: Tai Chi Seminar In Bridgewater, England

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Program of Instruction:

Friday, October 10th: Chen Tai Chi Old Frame Routine 1

Saturday, October 11: Tai Chi Bang: Eight Immortal Flute Tai Chi Bang gives you an object to focus on, making it easy and fun to gain the benefits of Tai Chi practice. Master Jesse Tsao, Ph.D. the creator of this routine will share this well-kept Tai Chi secret develops many aspects: Section 1 develops concentration and balance, Section 2 works on joint flexibility and arm strength, and an optional, bonus Section 3 trains self-defense skill. The routine is based on characteristic Tai Chi postures with the traditional “eight-immortal flute's" martial functions.

Sunday, October 12: Tai Chi For Self-healing in Traditional Yang Style The teaching is extracted from the traditional Yang style tai chi routine. It is an easy-to-follow, calm and slow-moving, yet powerful, workout. The self-healing aspects of each posture will surely release your stress and enhance your health. It will work on the whole body, from your core to your extremities. It will help you build muscle and prevent bone loss, tone your physique, limber up your joints, increase flexibility, improve stability, encourage weight loss, and boost fitness.

Contact jessetaichi@Gmail.com for any questions


October 13-16, 2014: Tai Chi Seminar at Arta, Greece

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Program of Instruction:

Tai Chi Application in Self-healing & Self-defense

Contact jessetaichi@Gmail.com for any questions


October 25-26, 2014: Tai Chi Workshop in Great Barrington, MA

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Topics 1:

Tai Chi Bang: Eight Immortal Flute, 2, Tai Chi Nei-gong Internal Energy Cultivation

Contact jessetaichi@Gmail.com for any questions


Event List


CEUs

Tai Chi Healthways Association has been developing Continuing Education Units (CEUs) for group exercise leader/instructor and personal trainer through its national and worldwide workshop/seminar program, publication and research. Led by Master Jesse Tsao, Ph.D.,the CEUs created by Tai Chi Healthways are recognized by learners, group exercise instructors, and employers. A CEU is defined as ten contact hour of participation in a recognized continuing education program, with qualified instruction and sponsorship. CEU records are widely used to provide evidence of completion of continuing education requirements mandated by certification bodies, professional societies, or governmental licensing boards. The records also provide employers with information on training pertinent to particular occupations. Not all CEUs are created equal. The term CEU is in the public domain. Any organization may award a traditional CEU without requiring accreditation. That’s why it is important to look for Tai Chi Healthways CEUs so that an individual can assure employers, credentialing associations, licensing bodies and others that he has completed a quality program.
*Additional document fee for the CEU certificate is $20.

View Tai Chi Healthways Specialist-Instructor Certificate

Class and workshop/seminar participants can achieve certificate of Tai Chi Healthways specialist-instructor in some seminar/workshops, through live evaluation. This certificate officially authorizes you as the specialist instructor on specific routines/forms/topics created and authored by Dr. Jesse Tsao and Tai Chi Healthways, such as:
- Tai Chi Bang: Eight Immortals Flute
- Traditional Tai Chi Eight Immortals Cane
- Qigong for Health and Well-being
- Tai Chi 9-Step Nei-gong Internal Energy Cultivation
- Your name will be listed on Tai Chi Healthways Special Qualified Instructor list page for local people to seek your expertise.

You do not have to be a professional instructor or healthcare professional to apply for these specialist certificates.  It simply certifies your expertise in a specific area of the teachings of Tai Chi Healthways.
* Additional evaluation & certification document fee on workshop site.

List of Tai Chi Healthways Specialist-Instructor »

Are you interested in having Master Tsao for an event?

Tai Chi Master Tsao in San Diego, a former champion from China with over 40 years of Tai Chi experience, brings you Tai Chi/Qigong seminars worldwide.

If you would like to host Master Jesse Tsao as part of your event, please contact us by clicking on the link below.

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