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July 22-27, 2014: Tai Chi Healthways San Diego Summer Tai Chi Training Week

2014 Training Week

2014 Tai Chi Healthways San Diego Summer Tai Chi Training Week. Tuesday – Sunday, July 22-27, 2014

Come to learn authentic Tai hi from Jesse Tsao, Ph.D. directly, come to discover and bring back home the proven self-help techniques you can use to improve your tai chi practice or teaching.  If you have the desire to carry forward Dr.Jesse Tsao’s teaching, get teaching certificate from Tai Chi Healthways in the same trip.

This will be a comprehensive Tai Chi training week for all skill levels: beginners, intermediate/advanced, and instructors. Each session will be a combination of theory/concept training as a whole group and semi-group development of individual interests. You can switch between groups during the semi-group guided practice.

Daily training structure:
1, Tai chi Nei-gong internal energy cultivation practice.  
For each day, we will start with a special short form as “template method” of tai chi internal energy cultivation practice.  
2, Beginners will continue to work on this short form, memorize the routine, and intermediate-instructors will set up semi-group to apply the internal energy cultivation methods into their long forms, such as Chen Old Frame, Yang Long Form, or any other style/routine participants like to form a semi-group.
3, Tai Chi Push Hands.  Each day, the last 90 minutes, we will try push hands, (optional Qigong practice for people not interested in push hands),  one group from energy circulation approach; and one group from competition approach. Push hands, a two-person Tai Chi exercise, is a practice to understand another's force in order to handle his pressure and adhere to him at his retreat.  It can improve your sensitivity and build strength and flexibility of your core muscles.
Contact jessetaichi@Gmail.com for any questions

**Optional certificates available at additional fee:

CEUs certificate, fee $20
Specialist Instructor in Tai Chi Nei-gong Internal Energy Cultivation available, $100 for live evaluation and certificate.

Read more...

August 16-17, 2014: Salt Lake City, UT, Tai chi workshop for all tai chi skill levels

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This is a tai chi workshop for all tai chi skill levels, from beginners to advanced and tai chi teachers. Jesse Tsao will use a short tai chi form to teach you tai chi nei-gong, the internal energy cultivation method. Beginners will just work on the short form; advanced and tai chi teachers can apply this method to their own preferred routines, split into small groups.

Integrating Tai Chi’s internal disciplines into forms is the essential path for tai chi’s health benefits and martial arts applications. The internal energy cultivation applies to all Tai Chi styles and will help you become a better practitioner and leader in the wonders of tai chi.

August 16-17, 2014: Salt Lake City, UT

Contact: Jessetaichi@Gmail.com

 

 


October 10-13, 2014: Tai Chi Seminar In Bridgewater, England

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Program of Instruction:

Friday, October 10th: Chen Tai Chi Old Frame Routine 1 (Register Full for Friday's seminar, please go to Saturday and Sunday's)

Saturday, October 11: Tai Chi Bang: Eight Immortal Flute Tai Chi Bang gives you an object to focus on, making it easy and fun to gain the benefits of Tai Chi practice. Master Jesse Tsao, Ph.D. the creator of this routine will share this well-kept Tai Chi secret develops many aspects: Section 1 develops concentration and balance, Section 2 works on joint flexibility and arm strength, and an optional, bonus Section 3 trains self-defense skill. The routine is based on characteristic Tai Chi postures with the traditional “eight-immortal flute's" martial functions.

Sunday, October 12: Tai Chi Qigong and Yi -jin-jing Qigong: 

Tai Chi Qigong will open blockages and balance the body's yin and yang energies.  Take in good energy from nature and release out the bad.  It will also strengthen your legs and improve balance.
Yi Jin Ching (Tendon Transforming Classic) is a 1500-year-old Qigong practice that originated in the Shaolin Temple.  It was regarded as a secret of great value in ancient times.  The whole set of postures provides fitness and wellness conditioning for the body.  It is intended to build flexibility and strength in tendons and muscles through progressive stretching and releasing cycles, while stimulating inner energy flow for healing and disease prevention.  Its long existence and adoption by a diverse collection of masters has lead to many variations - Master Jesse Tsao presents the most complete set, practiced in the Beijing area, and explains each posture's healing benefits based on traditional Chinese medicine (TCM).

Contact jessetaichi@Gmail.com or vclark@somerset.gov.uk for any questions


October 13-17, 2014: Tai Chi Seminar at Arta, Greece

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Program of Instruction:

Tuesday, October 14th:  Two groups working on different topics in the same time with teaching assistant:
Group A: Tai Chi Neigong/internal energy cultivation in Tai Chi Form 24.  Anybody can benefit from this teaching, beginners or advanced, learn to use the Form 24 to cultivate internal energy for self-healing or self-defense.
Group B: Wudang Tai Chi Sword 49.  This is for people who interested in tai chi weapon, prefer you have tai chi sword experience, learn this beautiful sword routine with major sword methods: slicing, stabbing, cleaving, chopping, filing, wiping, sweeping, blocking, propping, twining, drawing, paring, flicking, clouding, scooping, drilling, hanging, lifting.....
 
Wednesday, October 15th:
Tai Chi for self-defense (includes tai chi push hands as the foundation for self-defense because tai chi prefer using opponent's power in self-defense)
 
Thursday, October 16th:  
Tai Chi for Self-healing: the yin and yang harmony, the energy cycle in tai chi movement, water-wood-fire-earth-metal......
 
Friday, October 17th: Lecture and review!

 

Contact jessetaichi@Gmail.com for any questions


October 25-26, 2014: Tai Chi Workshop in Great Barrington, MA

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Topics 1:

Tai Chi Bang: Eight Immortal Flute, 2, Tai Chi Nei-gong Internal Energy Cultivation

Contact jessetaichi@Gmail.com for any questions


October 18-19, 2014: Tai Chi Seminar at Moscow, Russia

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Program of Instruction:

October 18-19, 2014.  Tai Chi Bang: Eight Immortal Flute, from beginners to advanced trining for energy cultivation, circlation, spiral flow, self-healing and self-defense.

Contact jessetaichi@gmail.com.

 


September 5, - 7, 2014: Jesse Tsao Tai Chi Workshop at State University of New York, College at Cortland

Event

Program Details:

Friday September 5, 2014: Public lecture and demonstration … free!

Saturday and Sunday September 6-7, 2014 Workshop: Tai Chi for Stress Reduction and Well-being. (details coming soon)

Cost $200 for two days Location: SUNY Cortland, Cortland NY. Contact: Dr Andy Fitz-Gibbon, Chair Philosophy Department andrew.fitz-gibbon@cortland.edu 607 279 6584


Event List


CEUs

Tai Chi Healthways Association has been developing Continuing Education Units (CEUs) for group exercise leader/instructor and personal trainer through its national and worldwide workshop/seminar program, publication and research. Led by Master Jesse Tsao, Ph.D.,the CEUs created by Tai Chi Healthways are recognized by learners, group exercise instructors, and employers. A CEU is defined as ten contact hour of participation in a recognized continuing education program, with qualified instruction and sponsorship. CEU records are widely used to provide evidence of completion of continuing education requirements mandated by certification bodies, professional societies, or governmental licensing boards. The records also provide employers with information on training pertinent to particular occupations. Not all CEUs are created equal. The term CEU is in the public domain. Any organization may award a traditional CEU without requiring accreditation. That’s why it is important to look for Tai Chi Healthways CEUs so that an individual can assure employers, credentialing associations, licensing bodies and others that he has completed a quality program.
*Additional document fee for the CEU certificate is $20.

View Tai Chi Healthways Specialist-Instructor Certificate

Class and workshop/seminar participants can achieve certificate of Tai Chi Healthways specialist-instructor in some seminar/workshops, through live evaluation. This certificate officially authorizes you as the specialist instructor on specific routines/forms/topics created and authored by Dr. Jesse Tsao and Tai Chi Healthways, such as:
- Tai Chi Bang: Eight Immortals Flute
- Traditional Tai Chi Eight Immortals Cane
- Qigong for Health and Well-being
- Tai Chi Nei-gong Internal Energy Cultivation
- Your name will be listed on Tai Chi Healthways Special Qualified Instructor list page for local people to seek your expertise.

You do not have to be a professional instructor or healthcare professional to apply for these specialist certificates.  It simply certifies your expertise in a specific area of the teachings of Tai Chi Healthways.
* Additional evaluation & certification document fee on workshop site.

List of Tai Chi Healthways Specialist-Instructor »

Are you interested in having Master Tsao for an event?

Tai Chi Master Tsao in San Diego, a former champion from China with over 40 years of Tai Chi experience, brings you Tai Chi/Qigong seminars worldwide.

If you would like to host Master Jesse Tsao as part of your event, please contact us by clicking on the link below.

Contact Us


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