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State University of New York - Cortland, September 6 - 8, 2018

Jesse Tsao Tai Chi Healthways at State University of New Tork - Cortland, September 7-8, 2018  

Cortland

 

Thursday, September 6th 7:30-9pm Public lecture - Tai Chi and Qigong Energy Work.
Friday and Saturday, Sep. 7th- 8th Chen Tai Chi Old Frame Laojia Yilu, and  Yang Tai Chi Short Form.
 
For more information, please email [email protected]
 
 
 
 

Great Barrington, MA, September 15-16, 2018

 Jesse Tsao Tai Chi Healthways at Great Barrington, MA, September 15-16, 2018

great barrington
 
Saturday and Sunday, September 15-16, 2018
These two days workshop will work on Qigong for energy enhancement;  Mini Compact Tai Chi to warm up energy flow; Tai Chi push hands; reviewing Yang Long Form; Chen Old Frame Laojia Yilu; Chen Broadsword.
 
For more information, please email [email protected]
 
 

Jesse Tsao Melbourne, Australia, October 13-15, 2018 (2)

 Jesse Tsao Tai Chi Healthways at Melbourne, Australia, October 13-15, 2018

 web Melbourne Australia
 
Saturday - Monday, October 13-15, 2018
Dr. Jesse Tsao will share his knowlage on Tai chi philosophy and concepts, as well as teach the Tai Chi Double Baton/Bang in Tai Chi Form 24.
Tai Chi Double Bang in Form 24 is a practice based on the most popular Tai Chi routine, Form 24, with self-defense in mind.  Each posture is initiated with small circles from wrist rotation, driven by silk reeling energy flow.  It will help prevent heart disease, and lung problems because rotation stimulates 6 meridian channel origin energy points around the wrist.  It will also prevent carpal tunnel. This is also an effective tool to help Tai Chi beginners get rid of stiff arm problems. 
 
For more information, please email [email protected]
 
 

Jesse Tsao Newcastle, Australia, October 20, 2018 (2)

 Jesse Tsao Tai Chi Healthways at Newcatsle, Australia, October 20, 2018

 web newcatsle
 
Saturday, October 20, 2018 Shi-ba-shi Tai Chi Fan 18 Form in Yang Style
 Significantly different from other fan forms, this is not a dancing-type stage show.  All moves are practical, useful techniques for self-healing and self-defense, based on traditional Yang Style Tai Chi for ease of learning and recall. Combined with the fan's openings and closings, one practices stress release and energy circulation.  It also emphasizes self-defense as each move has clear martial meaning.  The closed fan can be a baton to deflect, strike, stab, or bludgeon an opponent.  The open fan can be used to shield, distract, or even cut because traditionally, the ribs of the fan would have sharpened points.  Dr. Jesse Tsao created this routine based on his Ph.D. research on traditional Chinese exercise for disease prevention and well-being.
 
For more information, please email [email protected]
 
 

Jesse Tsao Moscow, Russia, November 3 -5, 2018 (2)

 Jesse Tsao Tai Chi Healthways at Moscow, Russia, November 3 - 5, 2018

 860px Moscow July 2011 49
Details coming soon.
 
For more information, please email [email protected]
 
 

Jesse Tsao at Ocala, FL, November 17 - 18, 2018

 Jesse Tsao Tai Chi Healthways at Ocala, FL, November 17 - 18, 2018

 web Ocala
The location of the workshop will be:
The Ranch Fitness Center and Spa
Located in Circle Square Commons
8385 SW 80th St.
Ocala, Florida  34476
 
Sarah Logue
Text message: 765-618-0740 (texts only, no call please) 
 
Sponsored by the Ranch Fitness Center and Spa:
$110 per day or $200 for both days
Dates: November 17 and 18, 2018
Attendance limited to 40 per day
For more information, please email [email protected]
 
 

Wudang Mountain China Tour and Bangkok Thailand Retreat April 14-28, 2019 (2)

 Jesse Tsao Tai Chi Healthways: Wudang Mountain China Tour and Bangkok Thailand Retreat April 14-28, 2019

 web bangkokweb wudangweb stone forestweb Yellow Crane Tower
Wudang Mountain, Wuhan, Kunming, China Tour and Bangkok, Thailand Tai Chi Retreat and Sightseeing April 14-28, 2019

Learn the methods of how to cultivate your neigong (internal energy), the inner power through tai chi Qigong practice to achieve better health and gain self-defense skills. There are many different tai chi forms or routines in the world today. No matter what styles you are learning, this seminar/retreat will teach you the core concepts to enhance your practice. We will also introduce you to our Partnered Tai Chi Qigong method, an innovative approach to teaching. It focuses on opening energy channels, supplementing ones energy surplus or deficit with a partner, and channeling universal energy to each other for effective inner power cultivation. No need to practice with a partner, you can imagine the universe is your practice partner, but it is a lot of fun with a partner. Though the philosophy is 3,000 yrs old, presenting this technique is new.

Objectives of the course:

- Understand the basic knowledge on how to cultivate your internal energy.

- Balance your inner yin and yang subtle energies.

- Learn techniques to channel energy with universe or a partner.

- Identify the self-defense aspect of Tai Chi poses presented in course.

- Learn that martial art applications are hidden in every Tai Chi move.

- Martial arts applications are better executed with neigong, the inner power.

The 8-day Bangkok retreat and sightseeing plan is:

April 21 - arrival, check in at Solitaire hotel. SOLITAIRE BANGKOK Sukhumvit 11, Bangkok, Thailand.

April 22 - half day visit to the Royal Palace, wat pra keaw, the emerald buddha, and wat Pho by coach.

April 23 - one day trip to Ayutthaya UNESCO heritage sites by coach and perhaps a river cruise to Bangkok.

April 24 - tai chi practicing day 9 am-5 pm.  Free day for non-tai chi people to explore. In the evening, we’ll visit Asiatique river front mall by coach.

April 25 - tai chi practicing day 9 am- 5 pm. Free day for non-tai chi people to explore .

April 26 - a day trip to either Cha-am beach for tai chi or activity to be determined later.

April 27 - World tai chi day at public Lumpini or Benjasiri park going by coach, 3 hrs tai chi practicing. Free afternoon. 

Farewell dinner party (either at hotel or river dinner cruise)

April 28 - departure


What you need to do if you want to participate in this Bangkok tour event:

1. Register with Jesse Tsao by email: [email protected]. Space is limited to 25 people.

$100 registration fee for each person, non-refundable.

$280 tai chi Qigong class fee for those people wanting to participate in the training, refundable if for any reason you cannot make it. So, the total fee for tai chi people will be $380.

Make checks payable to Jesse Tsao, 5051 Sterling Grove Lane, San Diego, CA 92130. International participants can use PayPal or a bank transfer.

2. The flights, hotel and food in Bangkok are all on your own. Reserve your own flights to Bangkok, and email the hotel to reserve your room, by mentioning “Tai Chi Group” as the special rate code, THB 2,800 (around $85) per day, which covers breakfast for two people and all taxes and fees. Please reserve as soon as you’ve confirmed the trip to secure your room. Single people: let Jesse know if you want share one room with a teammate. The best plan is to coordinate with a roommate prior to your reservation.

            SOLITAIRE BANGKOK by Kingston Hotels Group

75/23 Sukhumvit 13, Bangkok 10110, Thailand

Reservation: +66 (0) 2 081 3922

DID: +66 (0) 2 081 3913 | T: +66 (0) 2 081 3999 Ext : 6105 | F: +66 (0) 2 081 3888

M: +66 (0)83 449 6556 | E: [email protected]

3. We will negotiate with local tour companies for group rate sightseeing activities and bus/coach,… We share the actual cost.

4. We also have an option to add an additional week to go through Wudang Mountain, Wuhan, and Kunming, China before flying to Bangkok on April 21st. We will have two flights inside of China. After the 2nd flight to Kunming, we are very close to Bangkok (only a little over 2 hours flight to Bangkok). So we can take advantage of one international long flight to cover both China and Thailand.

Here is the plan:

Our own private bus and all time on our own for pure sightseeing and practice, no commercial shopping stops.

D01 Depart from LAX, Los Angeles, USA (on April 14th, 2019.)

D02 Arrive in Wuhan, meet and transfer to 4* Wuhan Meilian Holiday Hotel (or equivalent accommodations) for check in.

D03 Breakfast at hotel, tai chi and Qigong in the early morning, drive (about 4.5 hrs) to Wudangshan and check into 4* (4-star) Wudangshan Qiongtai Hotel (or something similar). Lunch and dinner at local Chinese restaurants.(BLD)

D04 Breakfast at hotel, morning tai chi practice, pose and take tai chi posture pictures on the mountain temple. It is a must for tai chi people to have some tai chi pose pictures there for a souvenir. Wudang Mountain is where the legendary story of Taoist Zhang Sanfeng created tai chi practice based on observing crane and snake fighting. Non-tai chi people can explore and take pictures of the scenery. Lunch at a local Chinese restaurant.

Afternoon tour to Crown Prince Slope and Golden Summit with dinner at local Chinese restaurant.(BLD)

D05 Breakfast at hotel, tour to Purple Heaven Hall and South Grotto Palace with lunch at local Chinese restaurant. Drive back to Wuhan and check in to 4* Wuhan Meilian Holiday Hotel or similar. Dinner at local Chinese restaurant.(BLD)

D06 Breakfast at hotel, tour to Yellow Crane Tower with lunch at local Chinese restaurant. Transfer to airport for flight to Kunming. On arrival, meet and transfer to 4* Kunming Jinjiang Hotel or similar for check in. Dinner at local Chinese restaurant.(BLD)

D07 Breakfast at hotel, tour to Stone Forest with lunch and dinner at local Chinese restaurant.(BLD)

D08 breakfast at hotel, tour to Green Lake Park and Dian Lake with lunch at local Chinese restaurant. Later afternoon transfer to airport for your departure flight to Bangkok.(BL)

Cost for this additional China tour will be $998 (land only) covering:

       - hotel stay (4-star) with daily breakfast.

       - sightseeings with all entrance fees and Wudang Mountain cable car riding.

       - all meals as indicated served at local Chinese restaurants.

       - transfers for hotel/airport/hotel & for sightseeing tours.

- English speaking guide.

- private vehicle service.

Cost for the round trip flights from LAX to Bangkok will be around $1,060 (we need reserve early enough) if we fly from LAX through China to Bangkok: ( LAX – Shanghai - Wuhan – Kunming – Bangkok – Shanghai – LAX).

Here are the roughly budgets for you to prepare:

1, For the Bangkok 7 days only;

Cost of $100 registration fee; plus hotel (in twin sharing7x$42.5 = $298); plus tai chi qigong training fee $280, confirmed cost at $678 for tai chi participants ($398 for family member who not doing tai chi), then plus your own round trip flights; plus food and sightseeing cost.

2, For people go through China to Bangkok April 14 to 28, 2019 total 16 days:

Estimated cost $2736 (or $2456 for family member of non-tai chi): $998 + $1060 (all flights from LAX and return to LAX) + $678 Bangkok (or $398). Plus food and sightseeing in Bangkok.

 
 

Event List



CEUs

Tai Chi Healthways Association has been developing Continuing Education Units (CEUs) for group exercise leader/instructor and personal trainer through its national and worldwide workshop/seminar program, publication and research. Led by Master Jesse Tsao, Ph.D.,the CEUs created by Tai Chi Healthways are recognized by learners, group exercise instructors, and employers. A CEU is defined as ten contact hour of participation in a recognized continuing education program, with qualified instruction and sponsorship. CEU records are widely used to provide evidence of completion of continuing education requirements mandated by certification bodies, professional societies, or governmental licensing boards. The records also provide employers with information on training pertinent to particular occupations. Not all CEUs are created equal. The term CEU is in the public domain. Any organization may award a traditional CEU without requiring accreditation. That’s why it is important to look for Tai Chi Healthways CEUs so that an individual can assure employers, credentialing associations, licensing bodies and others that he has completed a quality program.
*Additional document fee for the CEU certificate is $20.

View Tai Chi Healthways Specialist-Instructor Certificate

Class and workshop/seminar participants can achieve certificate of Tai Chi Healthways specialist-instructor in some seminar/workshops, through live evaluation. This certificate officially authorizes you as the specialist instructor on specific routines/forms/topics created and authored by Dr. Jesse Tsao and Tai Chi Healthways, such as:
- Tai Chi Bang: Eight Immortals Flute
- Traditional Tai Chi Eight Immortals Cane
- Qigong for Health and Well-being
- Tai Chi Nei-gong Internal Energy Cultivation
- Your name will be listed on Tai Chi Healthways Special Qualified Instructor list page for local people to seek your expertise.

You do not have to be a professional instructor or healthcare professional to apply for these specialist certificates.  It simply certifies your expertise in a specific area of the teachings of Tai Chi Healthways.
* Additional evaluation & certification document fee on workshop site.

List of Tai Chi Healthways Specialist-Instructor »

Are you interested in having Master Tsao for an event?

Tai Chi Master Tsao in San Diego, a former champion from China with over 40 years of Tai Chi experience, brings you Tai Chi/Qigong seminars worldwide.

If you would like to host Master Jesse Tsao as part of your event, please contact us by clicking on the link below.

Contact Us


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