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Jesse Tsao Tai Chi & Qigong Summer Camp 2018: June 26-30

 Web San Diego

Jesse Tsao San Diego Tai Chi Healthways Summer Camp June 26 - 30, 2018  

Facility: 16955 Bernardo Oaks Dr, San Diego, CA 92128
5 days, 6 hours each day. Everyday 10am -1pm and 3-6pm
Tuesday, June 26 
Wednesday, June 27
Thursday, June 28, 
Friday, June 29
Saturday, June 30
This summer camp is open to all skill levels of Tai Chi and Qigong practitioners.  Beginners will gain the fundamental understanding of Tai Chi and Qigong providing a stable foundation on which to grow. For the Advanced practitioners and instructors we will cover the review of all traditional long forms of  Chen Yang, Wu, Sun, and review and pick up where we left off last year of  the Cannon Fist. Our teaching will focus on: posture - form - flow.  You will understand why Harvard Medical School recently promoted the importance of good posture in its article titled, "Proper Posture the Tai Chi Way"; you will understand why good form practice can cultivate yin and yang harmony; nice flow creates energy circulation in a non-stop cycle to wash away stress, stagnation or illness while collecting fresh energy from nature enhancing your immunity and longevity, but how to generate a nice flow?  We will arrange one morning session Tai Chi on Beach.  There will also be social gathering activities.
Total class cost is $600 for the public, $480 for returning participants and Tai Chi Healthways registered instructors.
Food and room on your own.  Now we accept payment.  Please make check payable to: Jesse Tsao, 5051 Sterling Grove Lane, San Digo, CA 92130.
Hotels: There are many different rates of hotels around the facility area, you can use the facility address to search nearby.  

State University of New York - Cortland, September 6 - 8, 2018

Jesse Tsao Tai Chi Healthways at State University of New Tork - Cortland, September 7-8, 2018  



Thursday, September 6th 7:30-9pm Public lecture - Tai Chi and Qigong Energy Work.
Friday and Saturday, Sep. 7th- 8th Chen Tai Chi Old Frame Laojia Yilu, and  Yang Tai Chi Short Form.
For more information, please email [email protected]

Great Barrington, MA, September 15-16, 2018

 Jesse Tsao Tai Chi Healthways at Great Barrington, MA, September 15-16, 2018

great barrington
Saturday and Sunday, September 15-16, 2018
These two days workshop will work on Qigong for energy enhancement;  Mini Compact Tai Chi to warm up energy flow; Tai Chi push hands; reviewing Yang Long Form; Chen Old Frame Laojia Yilu; Chen Broadsword.
For more information, please email [email protected]

Jesse Tsao Melbourne, Australia, October 13-15, 2018 (2)

 Jesse Tsao Tai Chi Healthways at Melbourne, Australia, October 13-15, 2018

 web Melbourne Australia
Saturday - Monday, October 13-15, 2018
Dr. Jesse Tsao will share his knowlage on Tai chi philosophy and concepts, as well as teach the Tai Chi Double Baton/Bang in Tai Chi Form 24.
Tai Chi Double Bang in Form 24 is a practice based on the most popular Tai Chi routine, Form 24, with self-defense in mind.  Each posture is initiated with small circles from wrist rotation, driven by silk reeling energy flow.  It will help prevent heart disease, and lung problems because rotation stimulates 6 meridian channel origin energy points around the wrist.  It will also prevent carpal tunnel. This is also an effective tool to help Tai Chi beginners get rid of stiff arm problems. 
For more information, please email [email protected]

Jesse Tsao Newcastle, Australia, October 20, 2018 (2)

 Jesse Tsao Tai Chi Healthways at Newcatsle, Australia, October 20, 2018

 web newcatsle
Saturday, October 20, 2018 Shi-ba-shi Tai Chi Fan 18 Form in Yang Style
 Significantly different from other fan forms, this is not a dancing-type stage show.  All moves are practical, useful techniques for self-healing and self-defense, based on traditional Yang Style Tai Chi for ease of learning and recall. Combined with the fan's openings and closings, one practices stress release and energy circulation.  It also emphasizes self-defense as each move has clear martial meaning.  The closed fan can be a baton to deflect, strike, stab, or bludgeon an opponent.  The open fan can be used to shield, distract, or even cut because traditionally, the ribs of the fan would have sharpened points.  Dr. Jesse Tsao created this routine based on his Ph.D. research on traditional Chinese exercise for disease prevention and well-being.
For more information, please email [email protected]

Jesse Tsao Moscow, Russia, November 3 -5, 2018 (2)

 Jesse Tsao Tai Chi Healthways at Moscow, Russia, November 3 - 5, 2018

 860px Moscow July 2011 49
Details coming soon.
For more information, please email [email protected]

Jesse Tsao at Ocala, FL, November 17 - 18, 2018

 Jesse Tsao Tai Chi Healthways at Ocala, FL, November 17 - 18, 2018

 web Ocala
The location of the workshop will be:
The Ranch Fitness Center and Spa
Located in Circle Square Commons
8385 SW 80th St.
Ocala, Florida  34476
Sarah Logue
Text message: 765-618-0740 (texts only, no call please) 
Sponsored by the Ranch Fitness Center and Spa:
$110 per day or $200 for both days
Dates: November 17 and 18, 2018
Attendance limited to 40 per day
For more information, please email [email protected]

Event List


Tai Chi Healthways Association has been developing Continuing Education Units (CEUs) for group exercise leader/instructor and personal trainer through its national and worldwide workshop/seminar program, publication and research. Led by Master Jesse Tsao, Ph.D.,the CEUs created by Tai Chi Healthways are recognized by learners, group exercise instructors, and employers. A CEU is defined as ten contact hour of participation in a recognized continuing education program, with qualified instruction and sponsorship. CEU records are widely used to provide evidence of completion of continuing education requirements mandated by certification bodies, professional societies, or governmental licensing boards. The records also provide employers with information on training pertinent to particular occupations. Not all CEUs are created equal. The term CEU is in the public domain. Any organization may award a traditional CEU without requiring accreditation. That’s why it is important to look for Tai Chi Healthways CEUs so that an individual can assure employers, credentialing associations, licensing bodies and others that he has completed a quality program.
*Additional document fee for the CEU certificate is $20.

View Tai Chi Healthways Specialist-Instructor Certificate

Class and workshop/seminar participants can achieve certificate of Tai Chi Healthways specialist-instructor in some seminar/workshops, through live evaluation. This certificate officially authorizes you as the specialist instructor on specific routines/forms/topics created and authored by Dr. Jesse Tsao and Tai Chi Healthways, such as:
- Tai Chi Bang: Eight Immortals Flute
- Traditional Tai Chi Eight Immortals Cane
- Qigong for Health and Well-being
- Tai Chi Nei-gong Internal Energy Cultivation
- Your name will be listed on Tai Chi Healthways Special Qualified Instructor list page for local people to seek your expertise.

You do not have to be a professional instructor or healthcare professional to apply for these specialist certificates.  It simply certifies your expertise in a specific area of the teachings of Tai Chi Healthways.
* Additional evaluation & certification document fee on workshop site.

List of Tai Chi Healthways Specialist-Instructor »

Are you interested in having Master Tsao for an event?

Tai Chi Master Tsao in San Diego, a former champion from China with over 40 years of Tai Chi experience, brings you Tai Chi/Qigong seminars worldwide.

If you would like to host Master Jesse Tsao as part of your event, please contact us by clicking on the link below.

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