9-Stage Mastery Consultation
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Since publishing the book “Practical Tai Chi Training: A 9-Stage Method for Mastery,” I have received many requests for online consulting and coaching. I am happy to thoroughly answer all Tai Chi and Qigong-related questions, to review and optimize your practice for your goals. You will receive a personalized training program built around your goals, preferences, schedule and body condition. I will guide you not only for external physical proficiency but also health, longevity, inner harmony, and internal strength--this is achievable for everyone, from the neophyte to the consummate Tai Chi professional. I can help map out your Tai Chi journey with clear and well-defined milestones. I offer two packages below. After your payment, email me at [email protected] to discuss a time for online in-person consulting:
Use the Paypal link below or or Venmo payment to [email protected] The consultation combined the evaluation of your current stage. If you have good tai chi experiences, I can guide you to stage 4 or 5 directly. Whoever reaches Stage 7, who has earned the qualification of Tai Chi Healthways Specialist Trainer certificate, or the qualification for the discipleship of Jesse Tsao’s Tai Chi lineage of the 12-generation Chen family. |
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We also offer Specialist Trainer Certificate for: Tai Chi Bang Eight-Immortal Flute Mastering Tai Chi Cane for Health and Self-defense Special Trainer has the authority in training your own instructors (email [email protected] for details)
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Events, CEUs, & Workshops On Tai Chi / Qigong
Tai Chi / Qigong DVD, Certification, Events & Training
Tai Chi Healthways in San Diego brings you the authoritative Tai Chi and Qigong. Free preview tai chi and qigong lessons on DVD clips. Feel the healing Chi! Jesse Tsao, the most respected true master in San Diego and former champion from China with over 40 years of Tai Chi experience, teaches in La Jolla, Del Mar, Solana Beach, Encinitas, Rancho Bernado, and Carlsbad area. Tai Chi Healthways is internationally recognized as a leader in tai chi (taiji) and qigong (chi kung) education. Our mission is to uphold and pass on the traditional teachings of this unique Chinese martial art and healing art. We are committed to setting and promoting the highest teaching standards in the industry today in order to preserve and carry on the classical teachings of tai chi (taiji) and qigong (chi kung). Tai Chi Healthways supports diversity and encourages the advancement of all styles of tai chi and qigong.
Tai Chi / Qigong DVD & Videos
Free lesson of each DVD--more than 4 hours of sample video lessons below. Watch it before you buy it. They are truly live INSTRUCTIONAL videos, user friendly. All DVDs are region-free and available for online streaming through Amazon.com. Over 100 DVDs to choose from.
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Qigong Essentials: Yi Jin Ching
DVDs for Qigong Essentials...
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Fundamentals & Beginners
DVDs for Fundamentals & Beginners...
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Traditional / Classic
DVDs for Traditional / Classic...
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Standard and Popular
DVDs for Standard & Popular...
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Compact Tai Chi
Compact Tai Chi...
San Diego Classes & Training Tai Chi / Qigong
Tai Chi Healthways in San Diego offers the most complete Tai Chi/Qigong classes. Authoritative Tai Chi in Chen, Yang, Wu, Hao, Sun Styles and all new competition Tai Chi forms. Workshops by Li Deyin, Chen Zhenglei, Chen Xiaowang, Dan Lee, Push-hands, Tai Chi Sword, Tai Chi/Qigong for Healing, Kung Fu Self-defense. Class locations: San Diego, Del Mar, Solana Beach, Encinitas, La Jolla, Rancho Santa Fe, Carlsbad area.
Corporate Training In Tai Chi / Qigong
Stress becomes part of employee’s everyday life, which leads to many of health problems. Master Jesse Tsao, Ph.D., the author of Compact Tai Chi specially tailored a short program: Compact Tai Chi for Corporate Workplace. It will significantly reduce employees’ sick leaves while improving their productivity. The gentle and fluid Tai Chi movements can relax body and soothe mind dramatically. It is a natural solution for stress. It will inspire employee with enthusiasm in a healthy life.
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Stress Reduction
specially tailored program for corporate office staff to de-stress in their daily routines...
This is a specially tailored program for corporate office staff to de-stress in their daily routines. Stress hampers decision-making ability and reduces both productivity and work satisfaction. Tai Chi effectively drives stress away and refreshes the mind and body, without the need for special equipment. As both a mindfulness practice and mild exercise, Tai Chi promotes both mental and physical aspects of health.
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Worksite Energy Enhancement
Designed for practice in limited spaces, like a cubicle or office at work...
This is designed for practice in limited spaces, like a cubicle or office at work. Based on traditional Tai Chi "silk reeling" energy practices, it improves the body's energy circulation and opens blockages in meridian channels. The effect is a feeling of renewed energy, allowing one to handle work effectively with clarity and focus. When practiced by everyone on a team, the effects multiply, leading to greater productivity and a better workplace atmosphere.
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Disease Prevention
Work-related health problems have increased dramatically in the modern age...
Work-related health problems have increased dramatically in the modern age: stiff neck, back pain, carpal tunnel, headache, and so on. This program is specially designed to enhance the body's immune system by activating core energy centers and mobilizing the joints. It can even reduce sick days as stress increases susceptibility to illness.
Instructor Certification
Tai Chi Healthways is internationally recognized as a leader in Tai Chi/Qigong education and instructor’s certification. Our mission is to uphold and pass on the traditional teachings of this unique Chinese martial art and healing art. We are committed to setting and promoting the highest teaching standards in the industry, training the instructors today and tomorrow in order to preserve and carry on the classical teachings of Tai Chi and Qigong. Leadership starts here. Tai Chi Healthways supports diversity and encourages the advancement of all styles of Tai Chi and Qigong. We offer both local and distance training and certification.
Learn More If you are not able come to our live class for training, our well developed Distance Learning Certification program is for you!
Tai Chi Healthways & Associates offers training and classes as follows:
- Traditional Chen Style Tai Chi (Taiji) - Old Frame
- Traditional Chen Style Tai Chi (Taiji) - New Frame
- Traditional Chen Style Tai Chi (Taiji)Cannon Fist
- Traditional Yang Style Tai Chi (Taiji) - Long Form
- Traditional Yang Style Tai Chi (Taiji) - Fast Form
- Traditional Yang Style Tai Chi (Taiji) Sword
- Traditional Yang Style Tai Chi Dao (Broadsword/Saber)
- Traditional Wu Style Tai Chi (Taiji) - Long Form
- Traditional W'u/Hao Style Tai Chi (Taiji)- Long Form
- Traditional Sun Style Tai Chi (Taiji) - Long Form
- Traditional Chen Style Tai Chi (taiji) Sword
- Traditional Chen Style Tai Chi (Taiji) Dao (Broadsword/Saber)
- Traditional Chen Style Tai Chi Double Dao (Broadsword/Saber)
- Traditional Chen Style Tai Chi Guandao (Kwandao) / Long-Handle Saber
- Chen Style Tai Chi (Taiji) Power Striking
- Traditional Chen Style Tai Chi (Taiji) Spear
- Traditional Tai Chi (Taiji) Eight Immortals Cannon Cane
- Standard Combination Tai Chi (Taiji) - Form 42
- Standard Combination Tai Chi (Taiji) - Sword Form 42
- Standard Chen Style Tai Chi (Taiji) - Form 56
- Standard Yang Style Tai Chi (Taiji) - Form 40
- Standard Wu Style Tai Chi (Taiji) - Form 45
- Standard Hao Style Tai Chi (Taiji) - Form 46
- Standard Sun Style Tai Chi (Taiji) - Form 73
- Tai Chi (Taiji) Push Hands
- Tai Chi (Taiji) Application for Self-Defense
- Tai Chi (Taiji) Instructor Certification Training
- Tai Chi (Taiji) Personal Training Compact Tai Chi (Taiji) - Sections I and II
- Compact Tai Chi (Taiji) - Sections III and IV
- Compact Tai Chi (Taiji) for Healing
- Compact Tai Chi (Taiji) for Wimps
- Compact Tai Chi (Taiji) on Chair
- Simplified Tai Chi (Taiji) - Form 24
- Combination Tai Chi (Taiji) - Form 48
- Yang Style Tai Chi (Taiji) - Form 88
- Simplified Sun Style Tai Chi (taiji) - Form 36
- Tai Chi Sword Form (Taiji) 32
- Wudang Tai Chi (Taiji) Sword
- Tai Chi (Taiji) Kung Fu Fan
- Qigong (Chi Kong) for Healing
- Tai Chi (Taiji) Symbol Tracing Hands
- Tai Chi / Qigong 36 Touch Points for Self-Healing
- Tai Chi (Taiji) Silk Reeling
- Qigong (Chi Kung) Essentials: Five Animal Frolics
- Qigong (Chi Kung) Essentials: Six Healing Sounds
- Qigong (Chi Kung) Essentials: Tai Chi Meditation for Self-Healing
- Qigong (Chi Kung) Essentials: Eight-Piece Brocades
- Qigong (Chi Kung) Essentials: Nine-Piece Tai Chi (Taiji) Gong
- Qigong (Chi Kung) Essentials: On-Chair Qigong 10 Forms for Better Health
- Qigong (Chi Kung) Essentials: Yi Ji Ching
- Qigong (Chi Kung) Essentials: Shaolin Luohan Qigong 13 Forms
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