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Over 100 videos that are truly live INSTRUCTIONAL videos. User friendly and easy to follow, with detailed step by step instruction. (You can send money order or Western Union payment to Jesse Tsao if you do not have PayPal). All DVDs are region-free. Flat rate $4.95 for up to 4 DVDs shipping to USA address; international shipping cost around 10% of the value in shopping cart
Tai Chi 8 Form
Tai Chi 8 Form is an introductory routine, easy to learn because of its simplicity, symmetry, and compact in a small space. It is good for beginners, each posture provides you the skill necessary to the next move. It is also know as Tai Chi 10 Form if you count the opening ans closing forms. Created by Chinese Sport Committee as the Level - 1 Tai Chi, Yi-duan Taiji. Dr. Jesse Tsao teaches in English with front and back views. It is a good reference for home study, or a resource for instructor's teaching preparation. Suggested 25 class hours. (Difficulty: Beginner Level)
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