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Over 100 videos that are truly live INSTRUCTIONAL videos. User friendly and easy to follow, with detailed step by step instruction. (You can send money order or Western Union payment to Jesse Tsao if you do not have PayPal). All DVDs are region-free. Flat rate $4.95 for up to 4 DVDs shipping to USA address; international shipping cost around 10% of the value in shopping cart

Tai Chi Ruler

18 tcruler

This unique Tai Chi form uses an ancient tool called a Ruler which when used along with intention and breath cultivates and directs Qi throughout the body. It is a great tool to eliminate worries and release ourselves from past confusion. This beginner-friendly form concludes with a step-by-step guide on how to use the Ruler to stimulate major acupressure points on the neck, back, shoulders, and scalp, making it a fun qigong session to share with a friend. Instructed by Master Jesse Tsao and Jill Whinnery in English with reviews after each lesson It is good for home study, or a resource for instructor's teaching preparation. Suggested 20 class hours. (Difficulty: Beginner Level)


(65 minutes) $34.95, DVD

Tai Chi Ruler

$34.95

$24.95 for Digital Download, click here
****  The wood ruler can be ordered at: www.blueherontaichi.com/shop

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