- All DVD & Videos
- Fundamentals & Beginners
- Traditional/Classic
- Standard and Popular
- Qigong and Other
- Compact Tai Chi
- Books & Music
- Testimonials
Over 100 videos that are truly live INSTRUCTIONAL videos. User friendly and easy to follow, with detailed step by step instruction. (You can send money order or Western Union payment to Jesse Tsao if you do not have PayPal). All DVDs are region-free. Flat rate $4.95 for up to 4 DVDs shipping to USA address; international shipping cost around 10% of the value in shopping cart
Wu Style Tai Chi Short Form
Four-Season Tai Chi I - Spring This is part of a series of Tai Chi forms following the change of seasons for a healthy life. According to the Yellow Emperor's Classic of Internal Medicine (Huangdi Neijing), the essence of spring is birth and spread. Therefore, tai chi practice in springtime should be like young deer prancing in the meadow, vivid and agile. This routine is flavored with Wu style fast form. It exercises the tendons and stimulate bone growth, and will also release stress to prevent liver problems. Master Tsao teaches in English with front and back views. It is a good reference for home study, or a resource for instructor's teaching preparation. Suggested 30 class hours. (Difficulty: Beginner to Intermediate Levels) (Difficulty: Beginner Level). DVD, (63 minutes)
Click for a free lesson (note: sample video is low quality for streaming purposes)
$34.95
Buy now
You can now buy this awesome Joomla Theme directly on Themeforest for a really low price for this awesome and stunning Joomla product!
Nulla vitae elit libero, a pharetra augue. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam porta sem malesuada magna mollis euismod. Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Nulla vitae elit libero, a pharetra augue.
Login
×Register now
I'm a small Introtext for the Register Module, I can be set in the Backend of the Joomla WS-Register Module.
×