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May 25 - 26, 2019 Barcelona/Sabadell, Spain

Barcelona/Sabadell, Spain: Dr. Jesse Tsao's Tai chi and Qigong inner energy cultivation May25-26, 2019


There are many different tai chi forms or routines in the world today. No matter what styles you are learning or practice, this seminar will teach you the core concepts to enhance your practice.  
1, Learn and use Tai Chi Yin and Yang symbol silk reeling to interpret any tai chi moves. 
2, Learn and use Tai Chi Shi-san-shi the 13 Essential Technique drills to interpret any tai chi form/routines.  
3, Learn and use tai chi moves to cultivate your internal energy (neijin) for strong inner core power to facilitates health improvement, disease prevention, healing assistance, and even self-defense.   
4, If you practice tai chi or Qigong by yourself, sooner or later you will feel the need to understand why the posture or routine practice that way. You need a good teacher to educate you and open the secret gate leading you into tai chi inner level practice.  You can bring in any questions related to tai chi and Qigong, even any weapons practice.  We set up time for question and answer everyday.
Master Jesse Tsao, Ph.D. from Shanghai Sport University, is one the most important Tai Chi and Qigong teacher worldwide.  He is the author of many Tai Chi and Qigong instructional DVDs, and the director of Tai Chi Healthways' Distance Learning program.  He took the challenge of 10 big men pushing against him on the stage of thousand people tai chi and Qigong conference in Orlando, FL in 2015.  Participant can apply to be certified during this seminar training. 

May 28 - 30, 2019 Lausanne, Switzerland

Lausanne, Switerland May28-30, 2019 - Dr. Jesse Tsao's Tai chi and Qigong Seminar


 36-Energy Points for Self-healing: Dr. Jesse Tsao will share with you the treasured knowledge of thousand years of Traditional Chinese Medicine (TCM) to prevent disease.  Summarized from Master Tsao's research and teaching, the 36 points are the most easy to touch by oneself and have the greatest efficiency.  Detailed instruction in proper hand touch techniques to activate and stimulate these energy points is much needed in person training.  Partner QigongThis Qigong set is designed to focus on subtle energies within oneself as well as those in your partner, whether that partner is a friend or nature. This pleasant form trains us to "tune in" to another in such a way as to foster compassion and "listening" skills. Partners help each other through sharing energy into tranquility and become one with the pulse of the Universe.  Additionally, studies show that when we embark on healthy hobbies with a friend, they're more enjoyable and we stick with them longer.  Tai Chi Neijin Training: Dr. Tsoa will teach core concepts that apply to any routine or forms, and guide you on HOW to enhance your practice with the new tools, how to develop your neijin no matter what Tai chi routine or style you practice. 


May 26 - 27, 2018, Groitzsch, Germany


Germany: Dr. Jesse Tsao Tai Chi Cane Seminar: May 26-27, 2018

Traditional Tai Chi Eight Immortals Cane is a very special Tai Chi routine.  A walking cane is an everyday, common object, but is also a handy weapon in self defense!  This routine is based on the characteristics of Tai Chi postures with the traditional Taoist "eight immortals" cane/stick martial function.  It is fun for any age level to learn.  Take the advantage of a rare opportunity to study personally with Dr. Jesse Tsao in Groitzsch, Germany.

Please contact Dr. Eduard Werner at:   [email protected]  Or, [email protected]

San Francisco, CA March 9-10, 2019


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San Francisco, CA  - March 9-10, 2019

Master Jesse Tsao is coming to the bay area to share his Phd research knowledge with you from common practice exercises to the inner neijin level.

 In every art, there is mastery of the art, & mastery of teaching the art. You clearly have both. Thank you for teaching us so much about how to go deeper in our Taiji practice!  Received hands-on teaching from you, both “touching hands,” & guidance to understand & feel each topic / skill you covered. One example is how you led me through the diagonal 3-Ring connection vs same-side connection, using Single Whip as a test case. I will not forget that!  The many opportunities to ask questions, & your patience in answering & clarifying when we had follow-up questions. Ex: my question about locking / unlocking the knee in Golden Rooster.  Giving us many practical ways to improve, whether by solo “exercises” like tracing the Taiji symbol, & doing YiLu with a deeper intentional focus, or by various partner practices. (I really liked Dip Dip - easy to remember, very important to do!) -- Sheryl C.

Moscow, Russia May 18-19, 2019

 Dr. Jesse Tsao Moscow, Russia May 18-19, 2019


Shibashi Tai Chi Fan in Chen Style: Significantly different from other fan forms, this is not a dancing-type stage show.  All moves are practical, useful techniques for self-healing and self-defense, based on traditional Chen Style Tai Chi for ease of learning and recall. Combined with the fan's openings and closings, one practices stress release and energy circulation.  It emphasizes self-defense as each move has clear martial meaning.  The closed fan can be a baton to deflect, strike, stab, or bludgeon an opponent.  The open fan can be used to shield, distract, or even cut because traditionally, the ribs of the fan would have sharpened points.  Six Healing Sounds: Six Healing Sounds is a 1500-year old ancient Qigong healing practice. It is a traditional Chinese medicine and a clinically proven health exercise for improving your immune system, strengthening your inner organs' function, and balancing your inner energy flow. There are different varieties of Six Healing Sounds. Master Tsao presents the most traditional and popular version, practiced in the Beijing area.  xu is for nourishing liver energy and soothing anger, ke is for strengthening heart energy and calming emotions, hu is for improving spleen energy and relieving worries, sha is for smoothing lung energy and driving away sadness, chui is for fortifying kidney energy and dispelling fear, and xi is used to unlock the Triple Energizer energy flow to prevent sickness.  He will also review Traditional Chen Saowrd.

May 22-24, 2018 Arta, Greece

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Arta, Greece: May 22, 23, 24, 2018 Master Jesse Tsao Tai Chi Seminar

 Dr. Jesse Tsao is among the most important figures in tai chi and Qigong fields.  Take advantage of a rare opportunity to study personally in Arta, Greece with one of the world’s leading teachers of the practical tai chi and Qigong & author of dozens of the world’s bestselling tai chi and Qigong instructional DVDs.
Participants can be at different skill levels because Dr. Tsao developed a two-way teaching system:  the same routine, or same posture, can be taught from the martial art kung fu aspect and the self-healing energy cultivation aspect.
For more information, please contact: 
 Dr. Bill drougas, [email protected]
 Or, [email protected]


May 19-20, 2018 Moscow, Russia

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Saturday and Sunday, May 19-20, 2018 Moscow Jesse Tsao Tai Chi Sword Seminar

Sword forms are the extension of bare-handed Tai Chi practice!  Sword will add depth to your understanding of the Tai Chi system.  Derive strength and develop good character from sword practice to form a unique way of life.  Master Jesse Tsao will share with you his unique skills in handling a sword in tai chi practice.   He has his Ph.D. from Shanghai Sport University, specialized in traditional Chine kung fu education.
For seminar details, please contact: Pavel Klyukin    [email protected]



March 3 - 4, 2018 Marco Island, FL

Marco Island FL

Marco Island, FL March 3 - 4, 2018  Jesse Tsao Workshop 

Saturday and Sunday, MArch 3 & 4, 2018: 9:30am to 12:30 pm, and 2 -5 pm each day.  $120 for one-day, $200 for both days.

Saturday: (1) Qigong Essentials: Yi Jin Ching; (2) Chen Tai Chi Laojia Long Form.  Sunday (1) Qigong essentials: Six Healing Sounds, and review others; (2) Review Yang Tai Chi 108 Long Form, Yang Tai Chi Fan 18 Form, Tai Chi Bang, Mini Compact Tai Chi .

For more information please call Jane Kiester at 239 293-5820, or email: [email protected]

November 4 - 6, 2017: Moscow, Russia

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November 4 - 6, 2017:

Three-days training for both beginners level and advanced students/instructors, part of sessions will split group into your own practice level.  Major teaching will be on Traditional Chen Tai Chi Old Frame; Tai Chi push hands; Qigong practice for health as tai chi warm up.
-- Old Frame Chen style (Lao jia):
 From beginners to advanced, work on the details of each posture to develop the nei-gong and understand self-healing and self-defense application; Drill practice of two people appication based on postures.
 -- Tai Chi Push Hands: training goal #1, the sensitivity and its application; #2 the rooting and core strength.
--  Qigong practice for health and tai chi warm up 
Please contact [email protected] for questions.

October 30 - November 2nd, 2017: Rome, Italy

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For October 30, 31, and November 1st, Master Tsao will be in Rome, Italy.  

Email [email protected] for register and questions.

Event List


Tai Chi Healthways Association has been developing Continuing Education Units (CEUs) for group exercise leader/instructor and personal trainer through its national and worldwide workshop/seminar program, publication and research. Led by Master Jesse Tsao, Ph.D.,the CEUs created by Tai Chi Healthways are recognized by learners, group exercise instructors, and employers. A CEU is defined as ten contact hour of participation in a recognized continuing education program, with qualified instruction and sponsorship. CEU records are widely used to provide evidence of completion of continuing education requirements mandated by certification bodies, professional societies, or governmental licensing boards. The records also provide employers with information on training pertinent to particular occupations. Not all CEUs are created equal. The term CEU is in the public domain. Any organization may award a traditional CEU without requiring accreditation. That’s why it is important to look for Tai Chi Healthways CEUs so that an individual can assure employers, credentialing associations, licensing bodies and others that he has completed a quality program.
*Additional document fee for the CEU certificate is $20.

View Tai Chi Healthways Specialist-Instructor Certificate

Class and workshop/seminar participants can achieve certificate of Tai Chi Healthways specialist-instructor in some seminar/workshops, through live evaluation. This certificate officially authorizes you as the specialist instructor on specific routines/forms/topics created and authored by Dr. Jesse Tsao and Tai Chi Healthways, such as:
- Tai Chi Bang: Eight Immortals Flute
- Traditional Tai Chi Eight Immortals Cane
- Qigong for Health and Well-being
- Tai Chi Nei-gong Internal Energy Cultivation
- Your name will be listed on Tai Chi Healthways Special Qualified Instructor list page for local people to seek your expertise.

You do not have to be a professional instructor or healthcare professional to apply for these specialist certificates.  It simply certifies your expertise in a specific area of the teachings of Tai Chi Healthways.
* Additional evaluation & certification document fee on workshop site.

List of Tai Chi Healthways Specialist-Instructor »

Are you interested in having Master Tsao for an event?

Tai Chi Master Tsao in San Diego, a former champion from China with over 40 years of Tai Chi experience, brings you Tai Chi/Qigong seminars worldwide.

If you would like to host Master Jesse Tsao as part of your event, please contact us by clicking on the link below.

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