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Salt Lake City, April 10-12, 2015


Salt Lake City, April 10-12, 2015

5 blocks of teaching, each black 3-hour: 
Session 1 Tai Chi Demonstration and Introduction to Self-healing Energy Points Massage—Friday, April 10 from 7:30 to 9:30 p.m. at Centered City Yoga, 926 East 900 South in Sugarhouse, Salt Lake City, UT. $20.
Session 2 Yang Tai Chi Short Form—Saturday, April 11 from 9:30 a.m. to 12:30 p.m. at Utah Aikikai, 3474 S 2300 East, #12 in Salt Lake City, UT. $60
Session 3  The 36 Energy Points in the Body—Saturday, April 11 from 2:00 to 5:00 p.m. at Utah Aikikai, 3474 S 2300 East, #12 in Salt Lake City, UT. $60
Session 4 Martial Arts Application of Tai Chi—Sunday, April 12 from 9:30 a.m. to 12:30 p.m. at Utah Aikikai, 3474 S 2300 East, #12 in Salt Lake City, UT. $60
Session 5 Push Hands Tai Chi Practice—Sunday, April 12 from 2:00 to 5:00 p.m. at Utah Aikikai, 3474 S 2300 East, #12 in Salt Lake City, UT. $60
Space is limited, please contact George Garvin to register at:

Washington D.C. March 28-29, 2015

Washington D.C.

Washington D.C. USA: March 28-29, 2015

On Saturday, 9 am - 12 noon and 1 pm - 4 pm, Dr. Tsao will use a short Tai Chi form to teach you Tai Chi nei-gong, the internal energy cultivation method. Internal energy cultivation applies to all Tai Chi styles and will help you become better practitioners. Beginners will work on the short form, and advanced participants will apply this method to their own preferred routines. 
On Sunday, 9 am - 12 noon and 1 pm - 4 pm, Dr, Tsao will teach the application of sensitivity and nei-gong in push hands; and will also teach the Tai Chi Bang/Stick: Eight Immortal Flute form. Created by Dr. Tsao the Bang routine will in enhance chi circulation and spiral energy that are based on the characteristics of Tai Chi postures, traditional Chinese self-healing meditation and self-defense.
Dennis Brown's Silver Spring, Maryland facility
2150 Industrial Pkwy, 
Silver Spring, Maryland, 20904
COMMENT: ......... Just a quick note to say how much I enjoyed your seminar this weekend. It gave me a new appreciation for Chen,applied neigong to Yang form and enlivened my understanding of your "Bang Form", especially your comments about the seated version. Thank your for coming..... Alex K.

Indianapolis, IN, March 21-22, 2015


Saturday & Sunday, March 21 & 22, 2015

This two-day workshop will teach you Tai Chi nei-gong, the internal energy cultivation method through a mini short form.  Internal energy cultivation applies to all Tai Chi styles and will help you become better practitioners.  Beginners will work on the short form, and advanced participants will apply this method to their own preferred routines, such as, Tai Chi Form 24, Traditional Chen, Yang, Wu, Sun … forms.  Jesse Tsao will also include the tai chi neigong/internal energy application to self-healing and Push Hands.   In a split group, he can also review the Tai Chi Bang and self-massage with those people learned before, or willing to learn this form.

Marco Island, FL: , Feb. 21-22, 2015


Jesse Tsao Saturday -Sunday, Feb. 21-22, 2015 (Register Full)

This is a workshop combined Qigong and tai chi, open to all-level practitioners.  Topics: 1, Nine Pieces Tai Chi Qigong and Mini Compact Tai Chi for inner energy cultivation and its application; 2, Tai Chi Bang (Stick) Eight Immortal Flute (Part III); 3, Tai Chi 13 Essential Forms: peng, lu, ji, an, cai, lie, zhou, kao, jin, tui, gu, pan, ding.

"Everyone LOVED the workshop.  You have wonderful energy.  Today in class, my students just couldn’t stop talking about how wonderful the workshop was, and how well you teach and how they really learned it and how you inspired them when they were tired.  You are terrific!! They were VERY enthusiastic and more want to come next year.  One lady who comes only one month/year, booked her condo for the next February so that she could come to your workshop!" -- Jane K.
"We appreciate you. I have never seen a teacher such as yourself, who can teach and laugh at the same time. You are the best and a true teacher. Who so loves his students and wants people to succeed. You giving people another chance in life means a lot to me. Thank you." -- Py S.

October 25-26, 2014: Tai Chi Workshop in Great Barrington, MA

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The Comments/Feedback:

"The workshop in Great Barrington was “transformative.” The level and depth of your teaching and your ability to teach all kinds of students at the same time, is nothing short of miraculous".  --Barbara P.
"Thank you once again for your time and hard work at the Great Barrington workshop this past weekend.  It was a wonderful experience for me, and a great honor to work with someone of your expertise.  Given your hectic travel schedule, I am even more appreciative of the gift of your time". - Margaret W.
"It was a truly excellent and instructive two days of Tai Chi and Qijong. And now I've got a you 20,000 hours of practice ahead of me to master what I learned".- David M.


October 18-19, 2014: Tai Chi Seminar at Moscow, Russia



 "I want to say many many thanks you for great seminar in Moscow it was very pleasure to see you!  As a rule your seminar gives me the power and motivation to practice Tai Chi. I take many things about internal work and will follow them". - Pavel K.



October 13-17, 2014: Tai Chi Seminar at Arta, Greece



"Thanks a lot for the experince you gave to all of us, please accept the thanks from all of my students, for another time you lead us went deep to the tai chi roots". - Bill D.

October 10-13, 2014: Tai Chi Seminar In Bridgewater, England



"The course you have put together is terrific and I learned a lot about the details of Tai Chi. My only regret is that it is over!  I especially enjoyed the discussion of the Kua which I had trouble understanding before". - Cheryl C.

"thank you so much for an excellent weekend of training.  I think everyone went away happy and enjoyed your teaching.  I had some really nice e-mails, from Alan and Malcolm saying how much they enjoyed it". -  Vanessa C.

September 5, - 7, 2014: Jesse Tsao Tai Chi Workshop at State University of New York, College at Cortland

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Program Details:

This is a special Tai Chi Workshop sponsored by State University of New York - College at Cortland:

Philosophy Department

Phys. Ed. Department

President's Office

Campus Artist and Lecture Series

Faculty Development

Friday September 5, 2014: Public lecture and demonstration 

Saturday and Sunday September 6-7, 2014 Workshop

August 16-17, 2014: Salt Lake City, UT, Tai chi workshop for all tai chi skill levels


This is a tai chi workshop for all tai chi skill levels, from beginners to advanced and tai chi teachers. Jesse Tsao will use a short tai chi form to teach you tai chi nei-gong, the internal energy cultivation method. Beginners will just work on the short form; advanced and tai chi teachers can apply this method to their own preferred routines, split into small groups.

Integrating Tai Chi’s internal disciplines into forms is the essential path for tai chi’s health benefits and martial arts applications. The internal energy cultivation applies to all Tai Chi styles and will help you become a better practitioner and leader in the wonders of tai chi.

August 16-17, 2014: Salt Lake City, UT

 Click here to see pictures

See what those who attended said:
"It was a pleasure training with you this weekend in Salt Lake! Your knowledge of tai chi theory and practice is clearly very deep and I am so glad that you could share with us.... Michael G."
"I wanted to thank you again for a short, but very accomplished workshop!!  Not only we practice the 24 form, but Chen and push hands and even Yang (which I had never practiced before). I feel more confident and more at ease after all the pointers you mentioned in class...Thanks again and hope to see you next Camp! --Sandra R."

"What a great opportunity to learn the skills of Tai Chi with Master Jesse Tsao in Salt Lake for a workshop by Rising Pathways. He is Meditation in Motion... Richard C."
"The class was very valuable. I learned a lot and hope to gain much more from practice... Tommy K."

Event List


Tai Chi Healthways Association has been developing Continuing Education Units (CEUs) for group exercise leader/instructor and personal trainer through its national and worldwide workshop/seminar program, publication and research. Led by Master Jesse Tsao, Ph.D.,the CEUs created by Tai Chi Healthways are recognized by learners, group exercise instructors, and employers. A CEU is defined as ten contact hour of participation in a recognized continuing education program, with qualified instruction and sponsorship. CEU records are widely used to provide evidence of completion of continuing education requirements mandated by certification bodies, professional societies, or governmental licensing boards. The records also provide employers with information on training pertinent to particular occupations. Not all CEUs are created equal. The term CEU is in the public domain. Any organization may award a traditional CEU without requiring accreditation. That’s why it is important to look for Tai Chi Healthways CEUs so that an individual can assure employers, credentialing associations, licensing bodies and others that he has completed a quality program.
*Additional document fee for the CEU certificate is $20.

View Tai Chi Healthways Specialist-Instructor Certificate

Class and workshop/seminar participants can achieve certificate of Tai Chi Healthways specialist-instructor in some seminar/workshops, through live evaluation. This certificate officially authorizes you as the specialist instructor on specific routines/forms/topics created and authored by Dr. Jesse Tsao and Tai Chi Healthways, such as:
- Tai Chi Bang: Eight Immortals Flute
- Traditional Tai Chi Eight Immortals Cane
- Qigong for Health and Well-being
- Tai Chi Nei-gong Internal Energy Cultivation
- Your name will be listed on Tai Chi Healthways Special Qualified Instructor list page for local people to seek your expertise.

You do not have to be a professional instructor or healthcare professional to apply for these specialist certificates.  It simply certifies your expertise in a specific area of the teachings of Tai Chi Healthways.
* Additional evaluation & certification document fee on workshop site.

List of Tai Chi Healthways Specialist-Instructor »

Are you interested in having Master Tsao for an event?

Tai Chi Master Tsao in San Diego, a former champion from China with over 40 years of Tai Chi experience, brings you Tai Chi/Qigong seminars worldwide.

If you would like to host Master Jesse Tsao as part of your event, please contact us by clicking on the link below.

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