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Over 100 videos that are truly live INSTRUCTIONAL videos. User friendly and easy to follow, with detailed step by step instruction. (You can send money order or Western Union payment to Jesse Tsao if you do not have PayPal). All DVDs are region-free. Flat rate $4.95 for up to 4 DVDs shipping to USA address; international shipping cost around 10% of the value in shopping cart

Chen Style Tai Chi Guandao

Kwang-dao (Guan-dao) is the oldest Tai Chi weapon routine, passed down by Chen Wang-Ting, the founder of Tai Chi 300 years ago. Kwang-dao practice can improve body energy flow, strengthen the waist and legs, and develop your coordination.  Master Tsao teaches this traditional routine posture by posture, in detail for all the precise moves in English, with both front and back views.  It is a good reference for home study, or a resource for instructor's teaching preparation.  Suggest 30 class hours.  (Difficulty: Beginner through Advanced Levels). DVD-R, (60 minutes)

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