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Over 100 videos that are truly live INSTRUCTIONAL videos. User friendly and easy to follow, with detailed step by step instruction. (You can send money order or Western Union payment to Jesse Tsao if you do not have PayPal). All DVDs are region-free. Flat rate $4.95 for up to 4 DVDs shipping to USA address; international shipping cost around 10% of the value in shopping cart

Traditional Wu Style Tai Chi Long Form [DISC 1]

Wu Style Tai Chi, created by the founder (Wu) Chuan You (1834-1902) in Beijing, China. This is the old routine that keeps all the original techniques and practiced widely in Beijing area, without modification by his later generations.  Master Tsao presents a whole routine demonstration, followed by step-by-step instruction in English.  There are plenty of repetitions in both front and back view during the instruction.  It is a good reference for home study, or a resource for instructor's teaching preparation.  Suggest 50 class hours.   DVD-R, Disc 1, First half instruction and entire routine demo (75 minutes)

Click for a free lesson (note: sample video is low quality for streaming purposes)

$34.95

$24.95 for Download, click here

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