Traditional Wu Style Tai Chi Long Form [DISC 1]

Wu Style Tai Chi, created by the founder (Wu) Chuan You (1834-1902) in Beijing, China. This is the old routine that keeps all the original techniques and practiced widely in Beijing area, without modification by his later generations.  Master Tsao presents a whole routine demonstration, followed by step-by-step instruction in English.  There are plenty of repetitions in both front and back view during the instruction.  It is a good reference for home study, or a resource for instructor's teaching preparation.  Suggest 50 class hours.   DVD-R, Disc 1, First half instruction and entire routine demo (75 minutes)

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